In this episode, we dip into the book ‘Speaking From Our HEARTS’ and hear from Lyn Smith, who tells her own inspiring story about the traumatic events of her teenage years, the impact on her life and how she reclaimed her authentic feminine self and found the love she deserved.

KEY TAKEAWAYS
Take Responsibility for Loving Yourself

Growing up in an environment with warring parents is hugely detrimental and if they have said they wish you didn’t exist, the only way to move forward and survive is to take responsibility for loving yourself.
A Determination to Survive Adversity

Traumatic experiences impact on life and relationships. If trauma is part of your experience growing up the effects can be far-reaching across your adult life. Everyone does have a choice and a voice, it is about finding out how you can use them effectively.

Individuals who have had traumatic experiences frequently follow a path seeking to be invisible through the way they present themselves; choosing shapeless clothes and not wearing anything that might make them noticed by others – it is a protective shell.
You Can Heal Your Life

Lyn undertook two specific journeys to heal her life.

-Worked with personal trainers to lose 5 stone in weight.

-Sought out personal health and relationship coaches to study the different ways men and women think about things and develop techniques and strategies to heal herself.
Reclaim Your Authentic Feminine Self

In doing this, women can have a more fulfilling future in their intimate relationships. Lyn now dedicates her experience, knowledge, and expertise towards inspiring other women.

If you are someone who says I want a relationship but……., I love my man but…...then Lyn could be the person who could help you.

BEST MOMENTS

‘All driven by the need to protect myself’

‘Knowledge isn’t power - taking action is’

‘Challenge is an opportunity to learn and grow’

‘To create calm, I learned to diffuse situation’

‘Just because you had a bad past doesn’t mean the future has to be that way’

‘I survived these experiences for a reason’

VALUABLE RESOURCES

https://www.amazon.co.uk/Speaking-our-Hearts-Mastering-game/dp/1781332819

https://itunes.apple.com/gb/podcast/mastering-life/id1421271122?mt=2

ABOUT THE HOST

Something that’s never been attached to Paul is the label ‘normal’ – for which he is immensely proud.  He definitely subscribes to being one of those mentioned – in the Steve Jobs quote:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.”

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose. 

Firstly, to help you make the transition from Pain to Purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising.

We achieve this by:
Delivering our empowering Mindset For Success programmes
Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series
Utilising our significant charitable knowledge and experience.

Find Your Purpose – Make  A Difference

Paul is totally committed to his HEARTS brand vision (an acronym) of:

‘Helping Everyone Achieve Results Towards Success’.

He has a long and distinguished track-record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life’s experiences to help others do the same and achieve success in the game of life.

“Remember – Mastering Life Starts, By Embracing Our HEARTS!”

CONTACT METHOD

Email: paul@paul-lowe.org

http://www.paullowehearts.com/

https://www.facebook.com/PaulLoweHEARTS/

https://twitter.com/PaulLoweHEARTS

https://www.instagram.com/paullowehearts/

https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

ABOUT THE GUEST

Lyn is a world-reknowned & respected Relationship Transformation Expert and author of the #1 best-selling book, 'The Cupid's Bow Technique'.

She shares her skills with women who have experienced some degree of hurt/ trauma/heartbreak at the hands of men, who don’t currently have healthy fulfilling relationships to understand themselves (& men) and attract or create healthy lasting love, passion, intimacy & fulfilment in their personal relationships going forward.

Lyn@Hearts-Entwined.com

www.Hearts-Entwined.com

In this episode, we dip into the book &lsquo;Speaking From Our HEARTS&rsquo; and hear from Lyn Smith, who tells her own inspiring story about the traumatic events of her teenage years, the impact on her life and how she reclaimed her authentic feminine self and found the love she deserved.
KEY TAKEAWAYS
<ul>
<li>Take Responsibility for Loving Yourself</li>
</ul>
Growing up in an environment with warring parents is hugely detrimental and if they have said they wish you didn&rsquo;t exist, the only way to move forward and survive is to take responsibility for loving yourself.
<ul>
<li>A Determination to Survive Adversity</li>
</ul>
Traumatic experiences impact on life and relationships. If trauma is part of your experience growing up the effects can be far-reaching across your adult life. Everyone does have a choice and a voice, it is about finding out how you can use them effectively.
Individuals who have had traumatic experiences frequently follow a path seeking to be invisible through the way they present themselves; choosing shapeless clothes and not wearing anything that might make them noticed by others &ndash; it is a protective shell.
<ul>
<li>You Can Heal Your Life</li>
</ul>
Lyn undertook two specific journeys to heal her life.
-Worked with personal trainers to lose 5 stone in weight.
-Sought out personal health and relationship coaches to study the different ways men and women think about things and develop techniques and strategies to heal herself.
<ul>
<li>Reclaim Your Authentic Feminine Self</li>
</ul>
In doing this, women can have a more fulfilling future in their intimate relationships. Lyn now dedicates her experience, knowledge, and expertise towards inspiring other women.
If you are someone who says I want a relationship but&hellip;&hellip;., I love my man but&hellip;...then Lyn could be the person who could help you.
BEST MOMENTS
&lsquo;All driven by the need to protect myself&rsquo;
&lsquo;Knowledge isn&rsquo;t power - taking action is&rsquo;
&lsquo;Challenge is an opportunity to learn and grow&rsquo;
&lsquo;To create calm, I learned to diffuse situation&rsquo;
&lsquo;Just because you had a bad past doesn&rsquo;t mean the future has to be that way&rsquo;
&lsquo;I survived these experiences for a reason&rsquo;
VALUABLE RESOURCES
<a href="https://www.amazon.co.uk/Speaking-our-Hearts-Mastering-game/dp/1781332819">https://www.amazon.co.uk/Speaking-our-Hearts-Mastering-game/dp/1781332819</a>
<a href="https://itunes.apple.com/gb/podcast/mastering-life/id1421271122?mt=2">https://itunes.apple.com/gb/podcast/mastering-life/id1421271122?mt=2</a>
ABOUT THE HOST
Something that&rsquo;s never been attached to Paul is the label &lsquo;normal&rsquo; &ndash; for which he is immensely proud. &nbsp;He definitely subscribes to being one of those mentioned &ndash; in the Steve Jobs quote:
&ldquo;Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.&rdquo;
Paul Lowe is the founder of PaulLoweHEARTS &ndash; which has a three-fold purpose.&nbsp;
Firstly, to help you make the transition from Pain to Purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development &amp; fund-raising.
We achieve this by:
<ul>
<li>Delivering our empowering Mindset For Success programmes</li>
<li>Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series</li>
<li>Utilising our significant charitable knowledge and experience.</li>
</ul>
Find Your Purpose &ndash; Make &nbsp;A Difference
Paul is totally committed to his HEARTS brand vision (an acronym) of:
&lsquo;Helping Everyone Achieve Results Towards Success&rsquo;.
He has a long and distinguished track-record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally &ndash; drawing on his colourful and wide-ranging life&rsquo;s experiences to help others do the same and achieve success in the game of life.
&ldquo;Remember &ndash; Mastering Life Starts, By Embracing Our HEARTS!&rdquo;
CONTACT METHOD
<a href="mailto:paul@paul-lowe.org">Email: paul@paul-lowe.org</a>
<a href="http://www.paullowehearts.com/">http://www.paullowehearts.com/</a>
<a href="https://www.facebook.com/PaulLoweHEARTS/">https://www.facebook.com/PaulLoweHEARTS/</a>
<a href="https://twitter.com/PaulLoweHEARTS">https://twitter.com/PaulLoweHEARTS</a>
<a href="https://www.instagram.com/paullowehearts/">https://www.instagram.com/paullowehearts/</a>
<a href="https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA">https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA</a>
ABOUT THE GUEST
Lyn is a world-reknowned &amp; respected Relationship Transformation Expert and author of the #1 best-selling book, 'The Cupid's Bow Technique'.
She shares her skills with women who have experienced some degree of hurt/ trauma/heartbreak at the hands of men, who don&rsquo;t currently have healthy fulfilling relationships to understand themselves (&amp; men) and attract or create healthy lasting love, passion, intimacy &amp; fulfilment in their personal relationships going forward.
<a href="mailto:Lyn@Hearts-Entwined.com">Lyn@Hearts-Entwined.com</a>
<a href="mailto:Lyn@Hearts-Entwined.com">www.Hearts-Entwined.com</a>

One thing that’s never been attached to Paul is the label ‘normal’ – something he is totally aware of.  He definitely subscribes to being one of those mentioned the iconic ‘Think Different’ Apple commercial narrated by Steve Jobs in 1977:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules.  You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!”

His World Game-Changers podcast embraces a mutually-respectful conversational style, with guests that are deemed ‘Unsung Heroes’ – selfless, dedicated people that contribute to the betterment of the world, in whatever way they can…


“Remember: The World’s Changing…

How Will YOU Respond?”

 

 

One thing that&rsquo;s never been attached to Paul is the label &lsquo;normal&rsquo; &ndash; something he is totally aware of. &nbsp;He definitely subscribes to being one of those mentioned the iconic &lsquo;Think Different&rsquo; Apple commercial narrated by Steve Jobs in 1977:
&ldquo;Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules. &nbsp;You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do!&rdquo;
His World Game-Changers podcast embraces a mutually-respectful conversational style, with guests that are deemed &lsquo;Unsung Heroes&rsquo; &ndash; selfless, dedicated people that contribute to the betterment of the world, in whatever way they can&hellip;
 &ldquo;Remember: The World&rsquo;s Changing&hellip;
How Will YOU Respond?&rdquo;
&nbsp;
&nbsp;

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