Fear can cost you good relationships, loss of significant income, many wasted years of unfulfilled potential and ensures you are not living a life of peace, love and happiness; the life you deserve. In today’s episode of Mastering Life, Paul discusses the topic of fear, how to manage our emotions and why our mind is the master magician that can unlock our full potential. Tune-in today, to find out more.

KEY TAKEAWAYS

• Dominant emotions. The dominant emotions that we all experience in our lives are love and fear.
• What is fear? This is the number one factor that stands in the way of having the things we would truly love to have in our lives, but we resist and we don't readily embrace, such as self-doubt, confusion, uncertainty, and worry. These are spme of the powerful considerations that combine to cripple our world and leave us stranded in a dark, desperate place for decades. Fear is just a fabrication conjured up in our own minds, a made-up story around something that is yet to happen and probably won't even happen anyway.
• What fears cost. Fear can cost you relationships, loss of significant income, many wasted years of unfulfilled potential to ensure you are not living a life of peace, love and happiness, which is something we all deserve.
• How do we let go of fear? We have a stark choice - either fear or love. Have the choice of a success story instead of one based around fear.

BEST MOMENTS

• “Our mind is the master magician.”
• “We resist making changes in our lives because of a primary influence the fear of losing control of our lives.”
• “The more things we have that are not perceived to be good for us, the more fear we accumulate.”
• “Anxiety is a combination of fear that's holding you back; depression that holds you inward and anger that pushes you forward, all are made up stories and fear-based.”
• “Better the devil you know?”
• “Your success will be determined by what you focus on most.”
• “There is no right or wrong answer.”
• “The starting point for anything is our awareness.”
• “We can't change what we're not aware of.”
• “If you're confident, others will have confidence in you.”

VALUABLE RESOURCES

• Speaking From Our HEARTS (Paul's Book): https://www.amazon.co.uk/Speaking-our-Hearts-Mastering-game/dp/1781332819
• Emerging From The Forest (Paul's Book): 
• http://www.paullowehearts.com/

ABOUT THE HOST

Something that’s never been attached to Paul is the label ‘normal’ – for which he is immensely proud.  He definitely subscribes to being one of those mentioned – in the Steve Jobs quote:

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.”

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose. 

Firstly, to help you make the transition from Pain to Purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising.

We achieve this by:

• Delivering our empowering Mindset For Success programmes
• Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series
• Utilising our significant charitable knowledge and experience.

Find Your Purpose – Make  A Difference!

Paul is totally committed to his HEARTS brand vision (an acronym) of:

‘Helping Everyone Achieve Results Towards Success’.

He has a long and distinguished track-record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life’s experiences to help others do the same and achieve success in the game of life.

“Remember – Mastering Life Starts, By Embracing Our HEARTS!”

CONTACT METHOD

Email: paul@paul-lowe.org

Web: http://www.paullowehearts.com/

Facebook: https://www.facebook.com/PaulLoweHEARTS/

Twitter: https://twitter.com/PaulLoweHEARTS

Instagram: https://www.instagram.com/paullowehearts/

YouTube: https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA

Mobile: +44 (0) 7958 042 155