Excessive sugar can lead to all types of health issues, but did you know cutting out sugar could also keep you looking younger longer. The benefits of limiting sugar in  our diets are almost endless and there are some simple hacks to make the transition easier.  Give this podcast a listen and take some of the lessons along with you in your journey.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p>Excessive sugar can lead to all types of health issues, but did you know cutting out sugar could also keep you looking younger longer. The benefits of limiting sugar in  our diets are almost endless and there are some simple hacks to make the transition easier.  Give this podcast a listen and take some of the lessons along with you in your journey.</p>

      <p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Each week Anthony will be joined by an expert in the Health and Fitness world. Celebrity coaches, diet experts and professional athletes will answer your fitness questions and give you tips and advice to reach your goals faster! Watch Anthony's show twitch.tv/carlamarieandanthony and follow Anthony, @worstanthony.

Workout Wednesday with Anthony

Excessive sugar can lead to all types of health issues, but did you know cutting out sugar could also keep you looking younger longer. The benefits of limiting sugar in  our diets are almost endless and there are some simple hacks to make the transition easier.  Give this podcast a listen and take some of the lessons along with you in your journey.

Workout Wednesday: The Sugar Problem

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3f48af36-180b-433b-bdb2-ae3100040efd/transcript

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