Workout Wednesday with AnthonyWorkout Wednesday with Anthony

Workout Wednesday: The Sugar Problem

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Excessive sugar can lead to all types of health issues, but did you know cutting out sugar could also keep you looking younger longer. The benefits of limiting sugar in our diets are almost endless and there are some simple hacks to make the transition easier. Give this podcast a listen and take some of the lessons along with you in your journey.

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Workout Wednesday with Anthony

Each week Anthony will be joined by an expert in the Health and Fitness world. Celebrity coaches, di 
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