March 21, 2018
William Smith explains how keeping out bodies fit can help keep our brains functioning properly as we age and could reduce our changes of dementia.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

March 21, 2018 William Smith explains how keeping out bodies fit can help keep our brains functioning properly as we age and could reduce our changes of dementia.

 Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Each week Anthony will be joined by an expert in the Health and Fitness world. Celebrity coaches, diet experts and professional athletes will answer your fitness questions and give you tips and advice to reach your goals faster! Watch Anthony's show twitch.tv/carlamarieandanthony and follow Anthony, @worstanthony.

Workout Wednesday with Anthony

March 21, 2018William Smith explains how keeping out bodies fit can help keep our brains functioning properly as we age and could reduce our changes of dementia.

Workout Wednesday: Exercise Your Brain

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/26105258-525c-495c-939f-ae310003bc43/transcript

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