This week, Meghan and Ryan tackle the topic of anxiety. They both open up about their battles with anxiety, panic disorder and mental health awareness. Meghan and Ryan talk about how they cope with anxiety, the pros of antidepressants, give personal experiences about their past panic attacks and how they manage stress. Plus, they even answer listener messages. 




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This week, Meghan and Ryan tackle the topic of anxiety. They both open up about their battles with anxiety, panic disorder and mental health awareness. Meghan and Ryan talk about how they cope with anxiety, the pros of antidepressants, give personal experiences about their past panic attacks and how they manage stress. Plus, they even answer listener messages.  Sponsors:Osea- Get 10% off your first order with promo code: TRAINOR at oseamalibu.comLiquid Death- Get free shipping on all water and merch at LiquidDeath.com/TRAINORSwitchCraft- Download SwitchCraft for free and unlock the magical mystery! Follow, Follow, Follow!Workin’ On It @workinonitpodMeghan Trainor @meghan_trainorRyan Trainor @ryan.trainorRyan’s Twitch: https://m.twitch.tv/ryantrainor Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

On Workin' On It, Meghan Trainor and her big brother Ryan Trainor get more honest than ever before. The sibling duo takes on a new topic each week, shares their stories, and brings listeners into the conversation. From becoming a new mom, to navigating Hollywood, to mental health, and everything in between, Meghan, Ryan, and friends get into the nitty gritty of their lives and leave no details behind. Prepare to laugh, cry, and hopefully learn something new.

Workin' On It with Meghan Trainor & Ryan Trainor

This week, Meghan and Ryan tackle the topic of anxiety

Workin' On Anxiety

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e1de7bc0-94a6-4613-b28c-ae3c00257e85/transcript