To be the best for your family - you need to take care of yourself. Learn how to find the Self Care Practice that works best for YOU with the Work In Podcast from Cal Fit.

To be the best for your family - you need to take care of yourself. Learn how to find the Self Care Practice that works best for YOU with the Work In Podcast from Cal Fit.

With a busy lifestyle, how do you work in the good habits that lead to good health?

We bring together field experts, and people just like you for conversations about the simple positive actions you can work into your schedule for a healthier body, mind, bank-account, relationships and more! Welcome to Work In: a Podcast by California Family Fitness.

With a busy lifestyle, how do you work in the good habits that lead to good health?
We bring together field experts, and people just like you for conversations about the simple positive actions you can work into your schedule for a healthier body, mind, bank-account, relationships and more! Welcome to Work In: a Podcast by California Family Fitness.

Work In Podcast

Work In

Self Care

A positive mindset can change your life, learn how to practice positivity and gratitude every day with this episode of the Work In Podcast from California Family Fitness.

A positive mindset can change your life, learn how to practice positivity and gratitude every day with this episode of the Work In Podcast from California Family Fitness.

Positive Thinking Every Day

Technology keeps evolving, so how do we make sure that we are mindful of how much we (& our kids) are using it? Learn more about Technology Management on this episode of the Work In Podcast.

Technology keeps evolving, so how do we make sure that we are mindful of how much we (&amp; our kids) are using it? Learn more about Technology Management on this episode of the Work In Podcast.

Technology Management For You & Your Family

Learn how to fuel your run with the Work In Podcast from Cal Fit. No matter if you are a beginner or a seasoned runner, this episode is full of training & nutrition tips for you!

Learn how to fuel your run with the Work In Podcast from Cal Fit. No matter if you are a beginner or a seasoned runner, this episode is full of training &amp; nutrition tips for you!

Self Care

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