One of Sophia's best friends, author Rory Uphold shows up with the wit, guts, and sharp perspective that made her debut book a bestseller — turning the horrors of modern dating into something you can actually learn from, laugh at, and survive. 

In this wildly honest conversation, Rory and Sophia shed light on the quiet ways we betray ourselves while trying to be chosen and offer practical tips on what you should do with those exes still in your phone contacts. Their insights just might change the way you think about love, heartbreak, and your own happily-ever-after.

Learn more about "A Final Girl's Guide to the Horrors of Dating" here.

One of Sophia's best friends, author Rory Uphold shows up with the wit, guts, and sharp perspective&nbsp;that made her debut book a bestseller &mdash; turning the horrors of modern dating into something you can actually learn from, laugh at, and survive.&nbsp; In this wildly honest conversation, Rory and Sophia shed light on the quiet ways we betray ourselves while trying to be chosen and offer practical tips on what you should do with those exes still in your phone contacts. Their insights just might change the way you think about love, heartbreak, and your own happily-ever-after. Learn more about "A Final Girl's Guide to the Horrors of Dating" <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Flinktr.ee%2Ficouldbeblonder%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnadWnuP7-4bLvRvw4gC_SmlFMN457sXVGMMKFwurmZNTZzzF4VUmtD2Fla4I_aem_vdsQ4qJ44oy0CpEtPPzN-A&amp;data=05%7C02%7CEAllyn%40premierenetworks.com%7Cac53c2efb46e4b6624e108de3f47bffe%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639017774566621309%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=w4NEZdgVzO83JhoZXQzzoV8AG%2FED%2FnWa7mzw61MBL9g%3D&amp;reserved=0" data-auth="NotApplicable" data-ogsc="" data-outlook-id="e528b14b-7492-4439-868f-536a9110c72d">here</a>.

Work in Progress with Sophia Bush features frank, funny, personal, professional, and sometimes even political conversations with people who inspire Sophia about how they’ve gotten to where they are, and where they think they’re still going. These discussions stem from her "aha" moment of realizing you are allowed to be both a masterpiece and a work in progress, simultaneously.

Work in Progress with Sophia Bush

Work in Progress: Rory Uphold

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/56f47e4f-38de-4a03-bf09-b3bb008751b7/transcript

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