On this journey of life, sometimes it can feel like we have lost our way.  Dr. Thema Bryant has written a road map for those seeking to discover their authentic selves, which can lead to a path of greater fulfillment. 

The renowned psychologist, author, and professor joins Sophia for an inspiring conversation full of truth bombs we all need to hear, including not being afraid of feeling disappointment, recognizing the signs of emotionally unavailable people, and learning to trust yourself. 

Dr. Thema’s book “Matters of the Heart” is available in bookstores now.

On this journey of life, sometimes it can feel like we have lost our way.&nbsp; Dr. Thema Bryant has written a road map for those seeking to discover their authentic selves, which can lead to a path of greater fulfillment. The renowned psychologist, author, and professor joins Sophia for an inspiring conversation full of truth bombs we all need to hear, including not being afraid of feeling disappointment, recognizing the signs of emotionally unavailable people, and learning to trust yourself. Dr. Thema&rsquo;s book &ldquo;Matters of the Heart&rdquo; is available in bookstores now.

Work in Progress with Sophia Bush features frank, funny, personal, professional, and sometimes even political conversations with people who inspire Sophia about how they’ve gotten to where they are, and where they think they’re still going. These discussions stem from her "aha" moment of realizing you are allowed to be both a masterpiece and a work in progress, simultaneously.

Work in Progress with Sophia Bush

Dr. Thema Bryant

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/984b9985-2c93-4835-8b79-b29600077edf/transcript

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