On this episode Ariel talks about how the crown chakra can help if you’re feeling depressed, like you have no connections to anyone, or like you weren’t switched on or lit up about life. 

KEY TAKEAWAYS

• Those of us who have a crown chakra that’s too open have a tendency to try to check out from life with too much meditation, using drugs, too much service work/giving. Those whose crow chakra closed it affects our pineal gland which affects our sleep/waking cycles & mood, it’s really important we have the crown chakra open. 
• It’s element is ether, its archetype is the higher power/divine, its sense is claircognisance which is a kind of knowing, people who download information & know stuff – A bit like in The Matrix where the characters are plugged in and information is downloaded into them.
• Positive personality traits of this chakra is feeling oneness with all beings & yourself & god/the divine. Negative personality traits are wishing to escape from physical reality & not taking responsibility for their Earth-plane life; their actions, choices, decisions to live a healthy, balanced adult life.
• Understanding that you’re connected to the source of the universe & that you’re always connected helps people resolve issues with their fear of death. That comes up a lot with age, as people get closer to a point of leaving their body, a lot of people experience anxiety & depression around that. When the crown chakra is open & they feel connected with source it can help to alleviate those feelings.

BEST MOMENTS

“This chakra connects our soul to our body, it brings in spiritual energy from the universe.”

“Doing too much of something is not balance. Meditate regularly if you want to become self-realised but, if you meditate all the time that’ll be a problem, you can’t check out all the time.”

“If your crown chakra is too open I teach people to make it smaller and divert that extra energy down to energise their other chakras, especially the root chakra.”

“If you ever feel anxious, freaked out or overwhelmed, you probably have too open of a crown chakra.”

ABOUT THE HOST

Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath & Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author & mentor for empaths, spiritual seekers & medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast & the assistance you need or question you have.

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