On this episode Ariel talks about the power of birthdays and gives some fun ideas on how to celebrate yours, whether it’s something you celebrate for a day, a month or something you try to ignore. 

KEY TAKEAWAYS

• You could use your birthday as a personal State of The Union. It could give you some perspective on how you’ve done in the past year, how you are today & where you’re going. If you haven’t been goal-oriented in the past, this exercise can be enlightening on your journey.
• Instead of feeling bad, guilty ashamed about, or even punishing or judging yourself for something you feel like you should have done differently in the past, visualise/imagine that you’re someone else looking back at their past year. As that other person you have no emotional attachment or judgement, you’re just observing. What could this person have done differently? Ask them how they feel about the actions taken that they feel they could have done differently. 
• If you think about where you are in your life right now, at the time of your birthday, you could take your practical goals that you’ve been writing about on your focus wheels (if you’re using them) & think about what’s been coming to you in your dreams recently about something you’d like to accomplish. You could write those ideas down as things you would like to accomplish now & in the near future.
• Do you feel like exploring, inspiring, helping, saving (money or time, not people as this can lead to a Messiah Complex which makes like more complicated). Think about your life right now & how you can bring more joy to it by spending time doing actions & with people that light you up.

BEST MOMENTS

“Where have I been, where am I now & where am I going?”

“What has happened in the past year that you would have liked to have done differently?”

“What choices or changes could you incorporate into your goals right now & coming up in the near future that’s different?”

“A lot of the time your dreams are actually guides to help you create what you’d like to create in the future. Sometimes you higher self communicates with you through your dreams.”

ABOUT THE HOST

Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath & Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author & mentor for empaths, spiritual seekers & medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly.  Please let her know you heard her on the podcast & the assistance you need or question you have.

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