Wolfgang Wee Uncut #719 - Inge Lindseth er ernæringsfysiolog og forfatter, og aktuell med boken "Aldersbrems".

Kjøp boken her: https://www.ark.no/produkt/boker/hobbyboker-og-fritid/aldringsbrems-9788284371658

0:00 Fyllesyke

1:30 Plantekjøret

3:05 Alderdom

10:00 Tiltak mot aldring

17:38 Foryngelse av cellene våre

19:10 Hjernen

22:20 Fryse seg ned ved døden

27:00 Intermittent living

31:50 Sosiale relasjoner

35:17 Forskning på mus

37:30 Varme og kuldeeksponering

39:07 Det handler om å utfordre kroppen

45:08 Komfortkrisen

52:30 Proteiner

55:00 Løping

57:00 Hormoner

59:30 Lyd

1:02:16 Plantestoffer

1:06:00 Økologisk mat

1:07:26 Har du husket å svelge nok spermidin?

1:10:00 Kaffe

1:12:20 Krydder

1:13:20 Biologisk alder

1:15:00 Blodprøver, ChatGPT og kosttilskudd

1:21:00 Fasting

1:27:00 NAD

1:31:40 Kjøtt og carnivore

1:35:02 Helseskadelige kjøkkenvaner

1:38:00 Nikotin og alkohol

1:48:00 Epigenetiske tester

1:50:14 David Sinclair

Wolfgang Wee Uncut #719 - Inge Lindseth er&nbsp;ern&aelig;ringsfysiolog og forfatter, og aktuell med boken "Aldersbrems".
Kj&oslash;p boken her: <a href="https://www.ark.no/produkt/boker/hobbyboker-og-fritid/aldringsbrems-9788284371658">https://www.ark.no/produkt/boker/hobbyboker-og-fritid/aldringsbrems-9788284371658</a>
0:00 Fyllesyke
1:30 Plantekj&oslash;ret
3:05 Alderdom
10:00 Tiltak mot aldring
17:38 Foryngelse av cellene v&aring;re
19:10 Hjernen
22:20 Fryse seg ned ved d&oslash;den
27:00 Intermittent living
31:50 Sosiale relasjoner
35:17 Forskning p&aring; mus
37:30 Varme og kuldeeksponering
39:07 Det handler om &aring; utfordre kroppen
45:08 Komfortkrisen
52:30 Proteiner
55:00 L&oslash;ping
57:00 Hormoner
59:30 Lyd
1:02:16 Plantestoffer
1:06:00 &Oslash;kologisk mat
1:07:26 Har du husket &aring; svelge nok spermidin?
1:10:00 Kaffe
1:12:20 Krydder
1:13:20 Biologisk alder
1:15:00 Blodpr&oslash;ver, ChatGPT og kosttilskudd
1:21:00 Fasting
1:27:00 NAD
1:31:40 Kj&oslash;tt og carnivore
1:35:02 Helseskadelige kj&oslash;kkenvaner
1:38:00 Nikotin og alkohol
1:48:00 Epigenetiske tester
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lM0ElNUIlN0IlMjJ0ZXh0JTIyJTNBJTIyMSUzQTM1JTNBMDIlMjBIZWxzZXNrYWRlbGlnZSUyMGtqJUMzJUI4a2tlbnZhbmVyJTIwJTIyJTdEJTVEJTdEJTJDJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMjElM0EzOCUzQTAwJTIwTmlrb3RpbiUyMG9nJTIwYWxrb2hvbCUyMiU3RCU1RCU3RCUyQyU3QiUyMnR5cGUlMjIlM0ElMjJwYXJhZ3JhcGglMjIlMkMlMjJjaGlsZHJlbiUyMiUzQSU1QiU3QiUyMnRleHQlMjIlM0ElMjIxJTNBNDglM0EwMCUyMEVwaWdlbmV0aXNrZSUyMHRlc3RlciUyMiU3RCU1RCU3RCUyQyU3QiUyMnR5cGUlMjIlM0ElMjJwYXJhZ3JhcGglMjIlMkMlMjJjaGlsZHJlbiUyMiUzQSU1QiU3QiUyMnRleHQlMjIlM0ElMjIxJTNBNTAlM0ExNCUyMERhdmlkJTIwU2luY2xhaXIlMjIlN0QlNUQlN0QlNUQ=">1:50:14 David Sinclair

Wolfgang Wee Uncut | Lange, uredigerte samtaler med spennende gjester.

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Wolfgang Wee Uncut | Lange, uredigerte samtaler med spennende gjester.
► Tips meg:&nbsp;<a href="mailto:wolfgangweetips@gmail.com">wolfgangweetips@gmail.com</a> ► For annonsering og samarbeid: <a href="mailto:wolfgangweetips@gmail.com">wolfgangweetips@gmail.com</a> ► Bli&nbsp;BLODFAN-abonnent og f&aring; tidlig tilgang til episoder og serier: <a href="https://open.spotify.com/show/4R6gk02W2HwxReSBQzLdDn?si=8b1962caace54c2f">Spotify</a> <a href="https://www.youtube.com/channel/UCUy3Qp2OBFoC3E_HMLpjZJA/join">Youtube</a> <a href="https://podcasts.apple.com/no/podcast/wolfgang-wee-uncut/id1458178464#:~:text=Listen%20on-,Apple,-Podcasts">Apple Podcast</a> ► St&oslash;tt Wolfgang Wee Uncut: Vipps-nummer: #810608 <a href="https://www.paypal.com/donate/?hosted_button_id=FRXPCAUWGG3Q2">Paypal</a> <a href="https://commerce.coinbase.com/checkout/93b04973-23e1-41ba-8f3d-53a1456e8440">Kryptovaluta</a> (Bitcoin, Ethereum +++)

Wolfgang Wee Uncut | Lange, uredigerte samtaler, om kultur, politikk, samfunn, vitenskap, idrett, trening, kosthold, psykologi og mye mer, med spennende gjester.  For annonsering: info@modernemedia.no eller wolfgangweemailinglist@gmail.com

Wolfgang Wee Uncut

Wolfgang Wee Uncut | Lange, uredigerte samtaler om kultur, politikk, samfunn, vitenskap, idrett, trening, kosthold, psykologi og mye mer, med spennende gjester.

Gå hit for: WWU på Spotify for Abonnenter

Støtt Wolfgang Wee Uncut:
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Eller bli abonnent og få tilgang til eksklusive episoder og serier:
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For annonsering og samarbeid, kontakt Moderne Media: info@modernemedia.no eller wolfgangweemailinglist@gmail.com.

Wolfgang Wee Uncut | Lange, uredigerte samtaler om kultur, politikk, samfunn, vitenskap, idrett, trening, kosthold, psykologi og mye mer, med spennende gjester. Gå hit for: <a target="_blank" rel="nofollow" href="https://open.spotify.com/show/4R6gk02W2HwxReSBQzLdDn?si=b5a3ac97636b4ec0">WWU på Spotify for Abonnenter</a> Støtt Wolfgang Wee Uncut: Vipps-nummer: #759273 <a target="_blank" rel="nofollow" href="https://www.paypal.com/donate/?hosted_button_id=FRXPCAUWGG3Q2">Paypal</a> <a target="_blank" rel="nofollow" href="https://commerce.coinbase.com/checkout/93b04973-23e1-41ba-8f3d-53a1456e8440">Kryptovaluta</a>&nbsp;(Bitcoin, Ethereum +++) Eller bli abonnent og få tilgang til eksklusive episoder og serier: <a target="_blank" rel="nofollow" href="https://open.spotify.com/show/4R6gk02W2HwxReSBQzLdDn?si=8b1962caace54c2f">Spotify</a> <a target="_blank" rel="nofollow" href="https://www.youtube.com/channel/UCUy3Qp2OBFoC3E_HMLpjZJA/join">Youtube</a> <a target="_blank" rel="nofollow" href="https://podcasts.apple.com/no/podcast/wolfgang-wee-uncut/id1458178464#:~:text=Listen%20on-,Apple,-Podcasts">Apple Podcast</a><a target="_blank" rel="nofollow" href="https://anchor.fm/wolfgangwee/subscribe"></a> For annonsering og samarbeid, kontakt Moderne Media: info@modernemedia.no eller wolfgangweemailinglist@gmail.com.

#719 - Inge Lindseth | Effektive Tiltak Mot Aldring: Kosthold, Sauna, Anti-komfort, Fasting, Løping, Kosttilskudd Økologisk Mat, Kjøtt, Alkohol (Aldersbrems)

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