In this episode Ankurshares his journey towards better mental health by detailing the practices he eliminated, added, and continued in his life. This episode covers three main areas of improvement: eliminating negative influences, incorporating positive habits, and maintaining beneficial practices.

 00:00 Introduction to Voice With Warikoo

00:24 Improving Mental Health: A Personal Journey

01:22 Subtraction: Eliminating Negative Influences

04:46 Addition: Positive Habits for Mental Well-being

06:49 Continuation: Long-standing Positive Practices

08:17 Conclusion and Final Thoughts 

In this episode Ankurshares his journey towards better mental health by detailing the practices he eliminated, added, and continued in his life. This episode covers three main areas of improvement: eliminating negative influences, incorporating positive habits, and maintaining beneficial practices.
 00:00 Introduction to Voice With Warikoo
00:24 Improving Mental Health: A Personal Journey
01:22 Subtraction: Eliminating Negative Influences
04:46 Addition: Positive Habits for Mental Well-being
06:49 Continuation: Long-standing Positive Practices
08:17 Conclusion and Final Thoughts

Woice is the official podcast of Ankur Warikoo, where he talks about entrepreneurship, startups, careers and personal growth. Warikoo has been creating video content for the past 4 years across all social media platforms and has a following of 1.7Mn people.

Through Woice, he brings his decade long experience as an entrepreneur, as the founder of nearbuy.com, as a public speaker and as an active student of life, risk and failure. 

Millions of listeners seek out Bingepods (Ideabrew Studios Network content) every day. Get in touch with us to advertise, join the network or click listen to  enjoy content by some of India's top audio creators.
studio@ideabrews.com

Android | Apple

Woice is the official podcast of Ankur Warikoo, where he talks about entrepreneurship, startups, careers and personal growth. Warikoo has been creating video content for the past 4 years across all social media platforms and has a following of 1.7Mn people.
Through Woice, he brings his decade long experience as an entrepreneur, as the founder of <a href="http://nearbuy.com/">nearbuy.com</a>, as a public speaker and as an active student of life, risk and failure. 
Millions of listeners seek out <a href="https://bingepods.com/">Bingepods</a> (Ideabrew Studios Network content) every day. Get in touch with us to advertise, join the network or click listen to  enjoy content by some of India's top audio creators. <a href="mailto:studio@ideabrews.com">studio@ideabrews.com</a>
<a href="https://play.google.com/store/apps/details?id=com.bingepods.app">Android</a> | <a href="https://apps.apple.com/us/app/bingepods/id1637568609">Apple</a>

Advertisement