Are you constantly tired, anxious, or struggling to sleep — but can't figure out why?

In this powerful episode, Beth Levis pulls back the curtain on one of the most overlooked deficiencies affecting modern women: magnesium. From migraines to mood swings, restless legs to brain fog, magnesium is behind hundreds of vital functions — yet most people are unknowingly running low.

Beth shares her personal postpartum story, the science behind magnesium’s role in energy, metabolism, sleep, and mental health, and why our modern lifestyle is designed to deplete it. You’ll also learn how to spot the subtle signs of deficiency, which magnesium supplements actually work, and how small shifts can completely transform how you feel.

If you’ve ever said, “I just don’t feel like myself,” this episode is for you.

🎧 Watch the full video on YouTube:
@bethlevis — Health Uncomplicated

#HealthUncomplicated #WithBethPodcast #MagnesiumMiracle #BethLevis #TiredAllTheTime

Are you constantly tired, anxious, or struggling to sleep &mdash; but can't figure out why? In this powerful episode, Beth Levis pulls back the curtain on one of the most overlooked deficiencies affecting modern women: magnesium. From migraines to mood swings, restless legs to brain fog, magnesium is behind hundreds of vital functions &mdash; yet most people are unknowingly running low. Beth shares her personal postpartum story, the science behind magnesium&rsquo;s role in energy, metabolism, sleep, and mental health, and why our modern lifestyle is designed to deplete it. You&rsquo;ll also learn how to spot the subtle signs of deficiency, which magnesium supplements actually work, and how small shifts can completely transform how you feel. If you&rsquo;ve ever said, &ldquo;I just don&rsquo;t feel like myself,&rdquo; this episode is for you. 🎧 Watch the full video on YouTube: @bethlevis &mdash; Health Uncomplicated #HealthUncomplicated #WithBethPodcast #MagnesiumMiracle #BethLevis #TiredAllTheTime

With Beth is your no-BS guide to fixing your gut, boosting your energy, and getting glowing, youthful skin—naturally—without the confusion of fad diets, gimmicks, or wellness industry hype.

With Beth is your no-BS guide to fixing your gut, boosting your energy, and getting glowing, youthful skin&mdash;naturally&mdash;without the confusion of fad diets, gimmicks, or wellness industry hype.