You’ve tried cutting carbs. You’ve tried eating less. But what if the real fat-burning secret has been sitting in your crisper all along?

In this energizing episode, Beth Levis reveals how green leafy vegetables — yes, kale, spinach, silverbeet, rocket — quietly support fat loss, hormone balance, gut health, and stable energy. Backed by real science and lived experience, you’ll learn why leafy greens are far more than salad fillers — they’re metabolic powerhouses that can help reset your hunger signals, feed your gut microbiome, reduce inflammation, and gently turn up your internal fat-burning engine.

If you're sick of confusing nutrition advice, frustrated by stubborn weight, and looking for a no-fads, food-first solution — this episode will change how you see your plate.

🎧 Watch the video version on YouTube @bethlevis
#HealthUncomplicated #WithBethPodcast #LeafyGreens #FatLossTruth #BethLevis

You&rsquo;ve tried cutting carbs. You&rsquo;ve tried eating less. But what if the real fat-burning secret has been sitting in your crisper all along? In this energizing episode, Beth Levis reveals how green leafy vegetables &mdash; yes, kale, spinach, silverbeet, rocket &mdash; quietly support fat loss, hormone balance, gut health, and stable energy. Backed by real science and lived experience, you&rsquo;ll learn why leafy greens are far more than salad fillers &mdash; they&rsquo;re metabolic powerhouses that can help reset your hunger signals, feed your gut microbiome, reduce inflammation, and gently turn up your internal fat-burning engine. If you're sick of confusing nutrition advice, frustrated by stubborn weight, and looking for a no-fads, food-first solution &mdash; this episode will change how you see your plate. 🎧 Watch the video version on YouTube @bethlevis #HealthUncomplicated #WithBethPodcast #LeafyGreens #FatLossTruth #BethLevis

With Beth is your no-BS guide to fixing your gut, boosting your energy, and getting glowing, youthful skin—naturally—without the confusion of fad diets, gimmicks, or wellness industry hype.

With Beth is your no-BS guide to fixing your gut, boosting your energy, and getting glowing, youthful skin&mdash;naturally&mdash;without the confusion of fad diets, gimmicks, or wellness industry hype.