Listen to the full show podcast with Adam Hawse.

• Greg Matthews - Australian Cricket Legend previews the Third Ashes Test and reflects on the Bondi Massacre
• Ali Day - Aussie Ironman Veteran discusses winning the Newcastle Round of Ironman Series, and becoming the newest Surf Life Saving Hall of Fame Indictee.
• Shaun Bruce - Sydney Kings Guard chats playing his 200th game as a Sydney King, and the Sydney Kings' huge back to back wins in the space of three days.