Welcome to a Wide World of Sports update. A snapshot of the latest sport stories from the 9News team including:

• All the WTC action from Lord's
• Olympic champion breaks down after national swimming trials win
• And the Blues trying to avoid complacency 

The biggest sport stories in less than 5 minutes delivered twice a day, with reports from the 9News team across Australia and overseas. Subscribe now to make it part of your daily news diet.