FISHERS, IN - Following the recent attacks in the Indianapolis area, specifically to women on the Monon Trail, a local gym is empowering women with the skills and confidence to protect themselves.

KruFit, a martial arts gym in Fishers, is gaining a reputation for its inclusive and empowering approach, led by its female owner and head coach, Jamie Bradley.

WIBC's Johnette Cruz attended a Self-defense seminar and learned how women can protect themselves and their surroundings.