Parenting is political - and navigating baby sleep advice is a big part of it!

Dr Heather Johnston of Cradled is one of the most qualified people in Aotearoa to help us deconstruct some of the messages that have dominated the world of baby sleep for the last century - and more!

Heather brings to this kōrero her years of training and experience as a medical doctor, an Internationally Board Certified Lactation Consultant (IBCLC), and sleep qualifications from the Possums program specialising in Neuroprotective Developmental Care and from Lyndsey Hookway’s Holistic Sleep Coaching Program.

In this episode guest host Sophie Moskowitz (@imperfectparents.nz) dives deep into the subject of baby sleep with Heather, exploring Heather’s own personal parenting and professional journeys. They look at the pressure on parents to sleep train and the social, cultural and political systems that have created an environment where so many parents are feeling more confused and overwhelmed than ever.

We hope you find value, comfort and reassurance in this episode and come away remembering that there is no “one right way” of doing things.

You can work with Heather 1:1 with online appointments, or access sleep workshops for various ages on her website. She also sells merch and a few feeding products. You can access Heather's work via her website here and her instagram here.

If you’re in Auckland and want access to in-person support where we bust myths and normalise parenting experiences, you can join an Imperfect Parents antenatal course, postnatal support group or playgroup. Sophie’s Imperfect Parents website is here her instagram is here and her tiktok is here.

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If you have a story you reckon would be interesting to hear on the pod, flick me an email at whydoyouparentlikethatpodcast@gmail.com 

LLOOOOOVVVVEEEE YYYOOOUUU 

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