Stephanie Szostak is an actress and author with some tips and strategies to change your mindset for healthy growth.

Find out why you need to make a “Playbook” and how it can help you find more joy in your life.

Plus, Stephanie reveals how to fight negative self-talk and replace it with constructive and positive self-talks.

Stephanie Szostak is an actress and author with some tips and strategies to change your mindset for healthy growth.   Find out why you need to make a “Playbook” and how it can help you find more joy in your life.   Plus, Stephanie reveals how to fight negative self-talk and replace it with constructive and positive self-talks.

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

Whine About It: What’s in Your Playbook?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9645ba17-0398-4b48-b35d-b0990149931e/transcript

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