We talk a lot about mental health… but how much do you know about your brain health? Jana connects with Dr. Daniel Amen to hear all the facts of how we can make our brains healthier. 

He has some crucial methods that every parent should know to help their children have the best brain development possible. 

And, you need to hear the simple changes you can make to help avoid some major diseases!

We talk a lot about mental health… but how much do you know about your brain health? Jana connects with Dr. Daniel Amen to hear all the facts of how we can make our brains healthier. 
He has some crucial methods that every parent should know to help their children have the best brain development possible. 
And, you need to hear the simple changes you can make to help avoid some major diseases!

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

Whine About It: Brain Trust

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/210d9eaa-c1b0-457c-a2bf-b0290136159c/transcript

Advertisement