It’s the premiere of The Christmas Ring! But Jana feels conflicted… She opens up about handling self-criticism while trying to be proud of her accomplishments. 
If you struggle with negative self-talk, you have to hear the advice Kathryn and Kristen have for Jana, your inner child will thank you!
Plus, how do we keep football from dominating our lives??

<p>It&rsquo;s the premiere of The Christmas Ring! But Jana feels conflicted&hellip; She opens up about handling self-criticism while trying to be proud of her accomplishments.&nbsp;<br>If you struggle with negative self-talk, you have to hear the advice Kathryn and Kristen have for Jana, your inner child will thank you!<br>Plus, how do we keep football from dominating our lives??</p>

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

Walking the Red Carpet

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/980b1ccc-2e45-4743-bbf3-b38a00c66f1a/transcript

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