Jana, Kathryn and Kristen have been feeling sensitive and emotional lately, which leads to a conversation about playful teasing, and when it goes too far.

 

How do you set boundaries with toxic family members?? Jana tries to help a listener protect her mental health by limiting access and trusting her own instincts. 

Plus, find out why Jana had to abruptly end her vacation in the Bahamas!

Jana, Kathryn and Kristen have been feeling sensitive and emotional lately, which leads to a conversation about playful teasing, and when it goes too far.
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How do you set boundaries with toxic family members?? Jana tries to help a listener protect her mental health by limiting access and trusting her own instincts. Plus, find out why Jana had to abruptly end her vacation in the Bahamas!

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

Intentions in the Sand

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a48a0bd3-d4d6-470e-b7bd-b2aa003e4889/transcript

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