Jana and Mike kick off the show by addressing some of the criticism Jana got for last week's talk about virginity. We hear how she really feels about being accused of "virgin shaming".




Then, Erin Falconer, author of "How to Get Sh*t Done" stops by. You've got to hear the simple tips she has for getting more done in a day, and setting aside more time for yourself. 

Jana sits down with legendary meditation expert Mallika Chopra, and we hear why teaching meditation to your kids could save their lives. 




Plus,  Jana and Mike help a listener who is going through a horrible situation with her husband. 




 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p>Jana and Mike kick off the show by addressing some of the criticism Jana got for last week's talk about virginity. We hear how she really feels about being accused of "virgin shaming".




Then, Erin Falconer, author of "How to Get Sh*t Done" stops by. You've got to hear the simple tips she has for getting more done in a day, and setting aside more time for yourself. 

Jana sits down with legendary meditation expert Mallika Chopra, and we hear why teaching meditation to your kids could save their lives. 




Plus,  Jana and Mike help a listener who is going through a horrible situation with her husband. 


</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

Ep. 19 Getting "it" Done

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/69bebf42-079c-416e-a21e-ae3c0043e43b/transcript

Advertisement