It feels like kids today are dealing with more anxiety than ever, so Jana and Allan are talking to therapists Ashley Graber and Maria Evans for some advice on how to manage those tough emotions.

 

Hear some incredible tips on how to handle anxiety, we learn the facts about social media exposure, and we learn what to say to your kids when they feel overwhelmed.

It feels like kids today are dealing with more anxiety than ever, so Jana and Allan are talking to therapists Ashley Graber and Maria Evans for some advice on how to manage those tough emotions.
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Hear some incredible tips on how to handle anxiety, we learn the facts about social media exposure, and we learn what to say to your kids when they feel overwhelmed.

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

Adult Education: It’s Going to Be Okay with Ashley Graber and Maria Evans

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/76d8add4-15a9-4d73-bdcd-b2ac00023a2a/transcript

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