How much do you REALLY know about the menstrual cycle?? Jana and Kristen admit they’re still a bit fuzzy on the different phases and what it all means besides simply “getting your period”.  

Dr. Hazel Wallace is here to clear things up and help us all understand! She shares the scientific reason behind cravings in the luteal phase, and she tells us the truth about sex on your period. 

Plus… did you know there’s an actual “glow” during ovulation?? 

 

How much do you REALLY know about the menstrual cycle?? Jana and Kristen admit they&rsquo;re still a bit fuzzy on the different phases and what it all means besides simply &ldquo;getting your period&rdquo;. &nbsp; Dr. Hazel Wallace is here to clear things up and help us all understand! She shares the scientific reason behind cravings in the luteal phase, and she tells us the truth about sex on your period.&nbsp; Plus&hellip; did you know there&rsquo;s an actual &ldquo;glow&rdquo; during ovulation??&nbsp;
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At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Whine Down with Jana Kramer

A Period Piece

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/384534aa-5d3e-4b9d-a1ac-b3b0008e6139/transcript

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