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On this episode of Where's Your Head At - we are checking in with each other ahead of R U OK Day? and encouraging you to do the same thing. Matt speaks about how he has navigated his recent life transitions as well as Anna opening up about life post-baby.

We also give tips and advice on how to navigate uncomfortable conversations and hope this inspires you to check in on your loved one's not just on Thursday, but everyday x
Learn more about R U OK? Day and how to start a conversation: www.ruok.org.au


If you or someone you know is struggling and needs support:


Lifeline – 13 11 14 | lifeline.org.au


Beyond Blue – 1300 22 4636 | beyondblue.org.au


Kids Helpline – 1800 55 1800 | kidshelpline.com.au


MensLine Australia – 1300 78 99 78 | mensline.org.au


Headspace (for young people) – headspace.org.au

If you’re ever in immediate danger, please call 000.

On this episode of Where's Your Head At - we are checking in with each other ahead of R U OK Day? and encouraging you to do the same thing. Matt speaks about how he has navigated his recent life transitions as well as Anna opening up about life post-baby.
We also give tips and advice on how to navigate uncomfortable conversations and hope this inspires you to check in on your loved one's not just on Thursday, but everyday x
<ul data-start="133" data-end="742">
<li data-start="133" data-end="241">Learn more about R U OK? Day and how to start a conversation: <a data-start="197" data-end="239">www.ruok.org.au</a></li>
<li data-start="242" data-end="742">
If you or someone you know is struggling and needs support:
<ul data-start="308" data-end="742">
<li data-start="308" data-end="384">
Lifeline &ndash; 13 11 14 | <a data-start="336" data-end="382">lifeline.org.au</a>
</li>
<li data-start="387" data-end="474">
Beyond Blue &ndash; 1300 22 4636 | <a data-start="422" data-end="472">beyondblue.org.au</a>
</li>
<li data-start="477" data-end="566">
Kids Helpline &ndash; 1800 55 1800 | <a data-start="514" data-end="564">kidshelpline.com.au</a>
</li>
<li data-start="569" data-end="656">
MensLine Australia &ndash; 1300 78 99 78 | <a data-start="612" data-end="654">mensline.org.au</a>
</li>
<li data-start="659" data-end="742">
Headspace (for young people) &ndash; <a data-start="696" data-end="740">headspace.org.au</a>
</li>
</ul>
</li>
</ul>
If you&rsquo;re ever in immediate danger, please call 000.

Hosted by Love Island fan favourites, Anna & Matt, 'Where's your head at?' talks all things relationships, break-ups, reality tv, trending shows and everything in between. This is your new go-to destination for laughs, gossip, intimate details, advice and more.

Where's Your Head At?

Where’s Your Head Really At? Checking-In Ahead of R U OK? Day

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/6cfa9c78-c1c0-4c85-90c8-b353006c94bf/transcript

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