Welcome back to Where’s Your Bump At?! In this episode, I’m joined by women’s health and fertility nutritionist Jackie Frangeskakis (aka @thenourishedcycle) for a really honest conversation about the postpartum rollercoaster and everything no one warns you about after having a baby.

We unpack the huge hormonal shifts that happen after birth, why so many mums feel anxious, exhausted or unlike themselves, the reality of feeling “touched out”, libido changes, breastfeeding, the mental load of motherhood, and what partners can actually do to help.

If you’ve ever thought “why don’t I feel like me?” after having a baby, this episode is for you.

All our love,
Anna xxx

Welcome back to Where&rsquo;s Your Bump At?! In this episode, I&rsquo;m joined by women&rsquo;s health and fertility nutritionist Jackie Frangeskakis (aka @thenourishedcycle) for a really honest conversation about the postpartum rollercoaster and everything no one warns you about after having a baby.
We unpack the huge hormonal shifts that happen after birth, why so many mums feel anxious, exhausted or unlike themselves, the reality of feeling &ldquo;touched out&rdquo;, libido changes, breastfeeding, the mental load of motherhood, and what partners can actually do to help.
If you&rsquo;ve ever thought &ldquo;why don&rsquo;t I feel like me?&rdquo; after having a baby, this episode is for you.
All our love, Anna xxx

Welcome to Where’s Your Bump At? — the next chapter. 

After documenting her pregnancy journey, Anna McEvoy is back as a new mum, navigating life with her 11-month-old and getting real about the juggle, the highs, and everything in between. Each week, she sits down with experts and real mums for honest, educational conversations about parenting: from sleep and feeding to identity, relationships, and figuring it out as you go.

Welcome to Where&rsquo;s Your Bump At? &mdash; the next chapter.&nbsp;
After documenting her pregnancy journey, Anna McEvoy is back as a new mum, navigating life with her 11-month-old and getting real about the juggle, the highs, and everything in between. Each week, she sits down with experts and real mums for honest, educational conversations about parenting: from sleep and feeding to identity, relationships, and figuring it out as you go.

After documenting her pregnancy journey, Anna McEvoy is back as a new mum, navigating life with her 11-month-old and getting real about the juggle, the highs, and everything in between.

Where's Your Bump At?

EXPLAINING WILD POSTPARTUM HORMONES | THE NOURISHED CYCLE

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c348d60f-bf77-4c89-8df6-b455001a74f1/transcript