Are you also worried about the weight you are putting on in the name of being pregnant? How much is too much is the question you need to know the answer to. Listen to this episode to know the healthy range of weight gain according to your bmi and pre pregnancy fitness levels. And should you be alarmed about the sudden weight gain and ping your gynaec or not. 

A Small Note: 

The last year or more has been a tough one for all of us. And the second wave of COVID-19 has been much worse. 
To help those affected by the pandemic in India, the podcasting community has come together under the #PodForChange banner to raise funds through an exclusive NGO partner, Give India. 
Join Ep.Log and #PODFORCHANGE as we look to make a positive impact in the lives of those affected by COVID19.

Please visit the link: tinyurl.com/PodForChangeIndia.
Remember, someone really needs the help.

You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

For advertising/partnerships send you can send us an email at bonjour@eplog.media.

If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

Are you also worried about the weight you are putting on in the name of being pregnant? How much is too much is the question you need to know the answer to. Listen to this episode to know the healthy range of weight gain according to your bmi and pre pregnancy fitness levels. And should you be alarmed about the sudden weight gain and ping your gynaec or not.&nbsp;
A Small Note: 
The last year or more has been a tough one for all of us. And the second wave of COVID-19 has been much worse. To help those affected by the pandemic in India, the podcasting community has come together under the #PodForChange banner to raise funds through an exclusive NGO partner, Give India. Join Ep.Log and #PODFORCHANGE as we look to make a positive impact in the lives of those affected by COVID19.
Please visit the link: <a href="https://tinyurl.com/PodForChangeIndia">tinyurl.com/PodForChangeIndia</a>. Remember, someone really needs the help.
You can follow us and leave us feedback on <a href="https://facebook.com/eplogmedia">Facebook</a>, <a href="https://instagram.com/eplogmedia">Instagram</a>, and <a href="https://twitter.com/eplogmedia">Twitter</a> @eplogmedia,
For advertising/partnerships send you can send us an email at <a href="mailto:bonjour@eplog.media">bonjour@eplog.media</a>.
If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on <a href="https://eplog.media/">https://www.eplog.media</a>

A brand new pregnancy podcast ready to create waves, hosted by Radio Jockey of years and new mamma on the block RJ Ruchi!
It is going to be about personal experiences and learnings which in turn will make this unpredictable unknown journey of thousands of expecting mothers easier. 
The host is going to look into busting pregnancy myths and age-old superstitions, talk about diet, nutrition, exercise, growth, expectations, scans, IVF, IUI, what to expect in different months of pregnancy, labor, delivery, postpartum health... Basically, breaking down the 40 weeks for you in a way that you feel empowered to navigate through your pregnancy. 


With this mix of fun stories and informative topics, you will be as prepared as you can be for this new adventure! 

 

A brand new pregnancy podcast ready to create waves, hosted by Radio Jockey of years and new mamma on the block RJ Ruchi! It is going to be about personal experiences and learnings which in turn will make this unpredictable unknown journey of thousands of expecting mothers easier. The host is going to look into busting pregnancy myths and age-old superstitions, talk about diet, nutrition, exercise, growth, expectations, scans, IVF, IUI, what to expect in different months of pregnancy, labor, delivery, postpartum health... Basically, breaking down the 40 weeks for you in a way that you feel empowered to navigate through your pregnancy.&nbsp;
 With this mix of fun stories and informative topics, you will be as prepared as you can be for this new adventure!&nbsp;
&nbsp;

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