The moment you announce your pregnancy, the whole world starts telling you about foods that you should avoid, Rarely do people tell you about what you should actually be eating. 
With this episode, Rj Ruchi brings to you a list of SuperFoods that you should include in your meals to make sure you have all your dietary needs covered. 
Coz "A healthy mama = A healthy Baby"

You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

For advertising/partnerships send you can send us an email at bonjour@eplog.media.

If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

The moment you announce your pregnancy, the whole world starts telling you about foods that you should avoid, Rarely do people tell you about what you should actually be eating. With this episode, Rj Ruchi brings to you a list of SuperFoods that you should include in your meals to make sure you have all your dietary needs covered. Coz "A healthy mama = A healthy Baby"
You can follow us and leave us feedback on <a href="https://facebook.com/eplogmedia">Facebook</a>, <a href="https://instagram.com/eplogmedia">Instagram</a>, and <a href="https://twitter.com/eplogmedia">Twitter</a> @eplogmedia,
For advertising/partnerships send you can send us an email at <a href="mailto:bonjour@eplog.media">bonjour@eplog.media</a>.
If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on <a href="https://eplog.media/">https://www.eplog.media</a>

A brand new pregnancy podcast ready to create waves, hosted by Radio Jockey of years and new mamma on the block RJ Ruchi!
It is going to be about personal experiences and learnings which in turn will make this unpredictable unknown journey of thousands of expecting mothers easier. 
The host is going to look into busting pregnancy myths and age-old superstitions, talk about diet, nutrition, exercise, growth, expectations, scans, IVF, IUI, what to expect in different months of pregnancy, labor, delivery, postpartum health... Basically, breaking down the 40 weeks for you in a way that you feel empowered to navigate through your pregnancy. 


With this mix of fun stories and informative topics, you will be as prepared as you can be for this new adventure! 

 

A brand new pregnancy podcast ready to create waves, hosted by Radio Jockey of years and new mamma on the block RJ Ruchi! It is going to be about personal experiences and learnings which in turn will make this unpredictable unknown journey of thousands of expecting mothers easier. The host is going to look into busting pregnancy myths and age-old superstitions, talk about diet, nutrition, exercise, growth, expectations, scans, IVF, IUI, what to expect in different months of pregnancy, labor, delivery, postpartum health... Basically, breaking down the 40 weeks for you in a way that you feel empowered to navigate through your pregnancy.&nbsp;
 With this mix of fun stories and informative topics, you will be as prepared as you can be for this new adventure!&nbsp;
&nbsp;

Advertisement