Relationships are at the core of our very being. How we relate to others can tell us a lot about ourselves and act as a window into our past. 

In this week’s episode Niall is joined by Todd Baratz, renowned psychotherapist and sex therapist. Todd has just released his book ‘How to Love Someone Without Losing Your Mind’ which is a brutally honest guide about modern relationships and the culture which they exist in. Niall and Todd discuss how societal norms, both past and present, are living in our relationships and the ways we can better show up for our partners to break the patterns of history. Todd is not a self-help guru, but explains how he guides his clients to approach relationships with curiosity and compassion because no one partnership is the same, and no one is going to save you.  

For more mindfulness content check out Niall’s Patreon. https://www.patreon.com/niallbreslin

Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com.

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows lemonadamedia.com/sponsors.

Stay up to date with Lemonada Media on Twitter, Facebook, and Instagram at @LemonadaMedia.

If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free. 

In Ireland/U.K.: https://www.samaritans.org/

In the U.S.: https://988lifeline.org/

Relationships are at the core of our very being. How we relate to others can tell us a lot about ourselves and act as a window into our past. 
In this week’s episode Niall is joined by Todd Baratz, renowned psychotherapist and sex therapist. Todd has just released his book ‘How to Love Someone Without Losing Your Mind’ which is a brutally honest guide about modern relationships and the culture which they exist in. Niall and Todd discuss how societal norms, both past and present, are living in our relationships and the ways we can better show up for our partners to break the patterns of history. Todd is not a self-help guru, but explains how he guides his clients to approach relationships with curiosity and compassion because no one partnership is the same, and no one is going to save you.  
For more mindfulness content check out Niall’s Patreon. <a href="https://www.patreon.com/niallbreslin">https://www.patreon.com/niallbreslin</a>
Follow Niall on IG<a href="https://www.instagram.com/bressie/"> @bressie</a>, TikTok<a href="https://www.tiktok.com/@niallbreslin"> @niallbreslin</a>, FB<a href="https://www.facebook.com/whereismymindpodcast"> @whereismymindpodcast</a> and Twitter<a href="https://twitter.com/nbrez?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor"> @nbrez</a> and visit his website:<a href="https://www.niallbreslin.com/"> www.niallbreslin.com</a>.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows<a href="http://lemonadamedia.com/sponsors"> lemonadamedia.com/sponsors</a>.
Stay up to date with Lemonada Media on Twitter, Facebook, and Instagram at @LemonadaMedia.
If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free. 
In Ireland/U.K.:<a href="https://www.samaritans.org/"> https://www.samaritans.org/</a>
In the U.S.:<a href="https://988lifeline.org/"> https://988lifeline.org/</a>

A podcast about how we can better look after our heads and our hearts in the head-melty chaos of the modern world. Produced by Niall Breslin and Aoife Plunkett.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

A podcast about how we can better look after our heads and our hearts in the head-melty chaos of the modern world. Produced by Niall Breslin and Aoife Plunkett.
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>

Where is My Mind?

Where Is My Mind? (Spotify Only)

Where Is My Mind?

Love Without Losing Your Mind with Todd Baratz

As humans we are subject to so much external and internal pressure to achieve, do, strive for more in our lives and in ourselves. It can feel like a never ending mountain to climb. 

In this week’s episode Niall is joined by Dr. Clodagh Campbell, better known as The Wellness Psychologist, who works with a lot of ‘over-achievers’ to help them accept where they are at and calm the chaos within. Clodagh’s own experience as an adopted person inspired her to hold space for those who feel lonely in their stories and in their pain. Niall and Clodagh discuss the culture that is making us all feel less-than, impacting our self-worth and how that can feel in the body. Clodagh shares how this shows up in the therapy room with her clients and the ways she helps them define the function and the cost of their actions, reestablish their values and feel the very important emotions we’re so often distracted from.

For more mindfulness content check out Niall’s Patreon. https://www.patreon.com/niallbreslin

Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com.

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows lemonadamedia.com/sponsors.

Stay up to date with Lemonada Media on Twitter, Facebook, and Instagram at @LemonadaMedia.

If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free. 

In Ireland/U.K.: https://www.samaritans.org/

In the U.S.: https://988lifeline.org/

As humans we are subject to so much external and internal pressure to achieve, do, strive for more in our lives and in ourselves. It can feel like a never ending mountain to climb. 
In this week’s episode Niall is joined by Dr. Clodagh Campbell, better known as The Wellness Psychologist, who works with a lot of ‘over-achievers’ to help them accept where they are at and calm the chaos within. Clodagh’s own experience as an adopted person inspired her to hold space for those who feel lonely in their stories and in their pain. Niall and Clodagh discuss the culture that is making us all feel less-than, impacting our self-worth and how that can feel in the body. Clodagh shares how this shows up in the therapy room with her clients and the ways she helps them define the function and the cost of their actions, reestablish their values and feel the very important emotions we’re so often distracted from.
For more mindfulness content check out Niall’s Patreon. <a href="https://www.patreon.com/niallbreslin">https://www.patreon.com/niallbreslin</a>
Follow Niall on IG<a href="https://www.instagram.com/bressie/"> @bressie</a>, TikTok<a href="https://www.tiktok.com/@niallbreslin"> @niallbreslin</a>, FB<a href="https://www.facebook.com/whereismymindpodcast"> @whereismymindpodcast</a> and Twitter<a href="https://twitter.com/nbrez?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor"> @nbrez</a> and visit his website:<a href="https://www.niallbreslin.com/"> www.niallbreslin.com</a>.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows<a href="http://lemonadamedia.com/sponsors"> lemonadamedia.com/sponsors</a>.
Stay up to date with Lemonada Media on Twitter, Facebook, and Instagram at @LemonadaMedia.
If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free. 
In Ireland/U.K.:<a href="https://www.samaritans.org/"> https://www.samaritans.org/</a>
In the U.S.:<a href="https://988lifeline.org/"> https://988lifeline.org/</a>

Drop the Pressure with Dr. Clodagh Campbell

In our current CAMHS system, vulnerable children are being left behind, over-prescribed and under-supported, which was brought to light in the shocking report about the system last year. 

In this week’s episode Niall is joined by three mothers whose families have been through the immense stress and struggle of accessing the CAMHS system in Ireland. Hannah Ní Ghiolla Mhairtín, having received no support for her young daughter and after taking part in commissions and consultations to no avail, decided to set up Families for Reform of CAMHS to support other parents and campaign for better care for the children of Ireland.

Jenny and Anne have both had horrific experiences trying to get help for their children in crisis, with lack of access in certain parts of the country and blockages due to intellectual disability diagnoses. All three women are calling for a complete reform of the system, to create better access, a new model of care and eradicate the discrimination against children with additional needs. 

They very bravely share their stories in this episode, which contains difficult topics. Please take care when listening. 

You can find out more about Families for Reform of CAMHS here: 

https://www.families-for-reform-of-camhs.com/

For more mindfulness content check out Niall’s Patreon. https://www.patreon.com/niallbreslin

Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com.

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows lemonadamedia.com/sponsors.

Stay up to date with Lemonada Media on Twitter, Facebook, and Instagram at @LemonadaMedia.

If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free. 

In Ireland/U.K.: https://www.samaritans.org/

In the U.S.: https://988lifeline.org/

In our current CAMHS system, vulnerable children are being left behind, over-prescribed and under-supported, which was brought to light in the shocking report about the system last year. 
In this week’s episode Niall is joined by three mothers whose families have been through the immense stress and struggle of accessing the CAMHS system in Ireland. Hannah Ní Ghiolla Mhairtín, having received no support for her young daughter and after taking part in commissions and consultations to no avail, decided to set up Families for Reform of CAMHS to support other parents and campaign for better care for the children of Ireland.
Jenny and Anne have both had horrific experiences trying to get help for their children in crisis, with lack of access in certain parts of the country and blockages due to intellectual disability diagnoses. All three women are calling for a complete reform of the system, to create better access, a new model of care and eradicate the discrimination against children with additional needs. 
They very bravely share their stories in this episode, which contains difficult topics. Please take care when listening. 
You can find out more about Families for Reform of CAMHS here: 
<a href="https://www.families-for-reform-of-camhs.com/">https://www.families-for-reform-of-camhs.com/</a> 
For more mindfulness content check out Niall’s Patreon. <a href="https://www.patreon.com/niallbreslin">https://www.patreon.com/niallbreslin</a>
Follow Niall on IG<a href="https://www.instagram.com/bressie/"> @bressie</a>, TikTok<a href="https://www.tiktok.com/@niallbreslin"> @niallbreslin</a>, FB<a href="https://www.facebook.com/whereismymindpodcast"> @whereismymindpodcast</a> and Twitter<a href="https://twitter.com/nbrez?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor"> @nbrez</a> and visit his website:<a href="https://www.niallbreslin.com/"> www.niallbreslin.com</a>.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows<a href="http://lemonadamedia.com/sponsors"> lemonadamedia.com/sponsors</a>.
Stay up to date with Lemonada Media on Twitter, Facebook, and Instagram at @LemonadaMedia.
If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free. 
In Ireland/U.K.:<a href="https://www.samaritans.org/"> https://www.samaritans.org/</a>
In the U.S.:<a href="https://988lifeline.org/"> https://988lifeline.org/</a>

Children of CAMHS with Families for Reform of CAMHS

As we begin to better understand the immense impact that trauma and environment have on our psyche and body we need to develop new pathways to healing. 

In today’s episode, Niall is sharing a very exclusive discussion with world-renowned trauma expert and physician, Dr. Gabor Maté. Niall recently took part in a panel with Dr. Maté, along with Tammy Darcy, Founder of the Shone Project and Brent Pope, former rugby player and mental health advocate. Hosted by Claire McKenna, the panel discussed the current state of mental health in Ireland, along with solutions to change our toxic culture and create healing in society. Dr. Maté’s new book ‘The Myth Of Normal’ is a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.

This panel recording took place at ‘Exploring The Myth Of Normal In A Toxic Culture’, presented by Jacqueline Kyne on Thursday, 20 June 2024 at RDS Concert Hall, Dublin. Thank you to Jacqueline Kyne Events, find out more about their events at https://www.jacquelinekyne.com/

For more mindfulness content check out Niall’s Patreon. https://www.patreon.com/niallbreslin

Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com.

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows lemonadamedia.com/sponsors.

Stay up to date with Lemonada Media on Twitter, Facebook, and Instagram at @LemonadaMedia.

If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free. 

In Ireland/U.K.: https://www.samaritans.org/

In the U.S.: https://988lifeline.org/

As we begin to better understand the immense impact that trauma and environment have on our psyche and body we need to develop new pathways to healing. 
In today’s episode, Niall is sharing a very exclusive discussion with world-renowned trauma expert and physician, Dr. Gabor Maté. Niall recently took part in a panel with Dr. Maté, along with Tammy Darcy, Founder of the Shone Project and Brent Pope, former rugby player and mental health advocate. Hosted by Claire McKenna, the panel discussed the current state of mental health in Ireland, along with solutions to change our toxic culture and create healing in society. Dr. Maté’s new book ‘The Myth Of Normal’ is a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.
This panel recording took place at ‘Exploring The Myth Of Normal In A Toxic Culture’, presented by Jacqueline Kyne on Thursday, 20 June 2024 at RDS Concert Hall, Dublin. Thank you to Jacqueline Kyne Events, find out more about their events at <a href="https://www.jacquelinekyne.com/">https://www.jacquelinekyne.com/</a> 
For more mindfulness content check out Niall’s Patreon. <a href="https://www.patreon.com/niallbreslin">https://www.patreon.com/niallbreslin</a>
Follow Niall on IG<a href="https://www.instagram.com/bressie/"> @bressie</a>, TikTok<a href="https://www.tiktok.com/@niallbreslin"> @niallbreslin</a>, FB<a href="https://www.facebook.com/whereismymindpodcast"> @whereismymindpodcast</a> and Twitter<a href="https://twitter.com/nbrez?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor"> @nbrez</a> and visit his website:<a href="https://www.niallbreslin.com/"> www.niallbreslin.com</a>.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows<a href="http://lemonadamedia.com/sponsors"> lemonadamedia.com/sponsors</a>.
Stay up to date with Lemonada Media on Twitter, Facebook, and Instagram at @LemonadaMedia.
If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free. 
In Ireland/U.K.:<a href="https://www.samaritans.org/"> https://www.samaritans.org/</a>
In the U.S.:<a href="https://988lifeline.org/"> https://988lifeline.org/</a>

Love Without Losing Your Mind with Todd Baratz

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