In this quick-hit edition of Nina’s What’s Trending, the crew breaks down a new fitness craze that’s turning heads—and bodies—everywhere. It’s not your typical gym routine, and it definitely raises a few eyebrows when you picture it in action. Is this the future of functional fitness… or just another viral trend fueled by “bro science”? 🏋️‍♂️🐻

From primal movement claims to very real questions about joints, wrists, and common sense, this conversation spirals into laughs, skepticism, and curiosity. You’ll want to hear how this trend is being explained—and whether anyone in the room is brave enough to try it.