Salt is a very important preservative in hotter countries and in this episode, Eliza, whose mother Santis O'Garro grew up in Montserrat in the Caribbean, shares her recipe for salt-fish fritters. These are simple, delicious and can be made as spicy as you like!

Get creative in the kitchen with this new food series from RTÉjr Radio featuring lots of tasty, easy and quick meals that are perfect for dinner as chefs and home cooks make recipes from all over the world. Part of the award-winning catalogue of junior podcasts for kids from RTÉ.