Ep. #94

The friendship handbook you didn't know you needed!

In this week's episode Lil got to sit down with the beautiful Kaitlyn Menere, who is a holistic women's integrative psychotherapist, helping empower women through nervous system regulation and mentoring. Kaitlyn has amazing insight and knowledge to share, which I know you will all love. This is a part 1 of a 2 part series. 

Topics
When to let go of friendships
The importance of having friends for different reasons
How to have hard conversations with friends
The importance of pulling your friends up on their BS
What to do if your friend isn't changing?

+ more!

Connect with Kaitlyn https://www.instagram.com/kaitlynmenere/

Listen to her podcast  https://open.spotify.com/show/1eNCSVF8nHUKKd1VTgmAqw?si=42d2c51a9d504465

Follow the WWSK on Instagram here and TikTok here

Link to all of Lily's recommended products here 

Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

Ep. #94
The friendship handbook you didn't know you needed!
In this week's episode Lil got to sit down with the beautiful Kaitlyn Menere, who is a holistic women's integrative psychotherapist, helping empower women through nervous system regulation and mentoring. Kaitlyn has amazing insight and knowledge to share, which I know you will all love. This is a part 1 of a 2 part series. 
Topics
<ul>
<li>When to let go of friendships</li>
<li>The importance of having friends for different reasons</li>
<li>How to have hard conversations with friends</li>
<li>The importance of pulling your friends up on their BS</li>
<li>What to do if your friend isn't changing?</li>
</ul>
+ more!
Connect with Kaitlyn <a href="https://www.instagram.com/kaitlynmenere/">https://www.instagram.com/kaitlynmenere/</a>
Listen to her podcast  <a href="https://open.spotify.com/show/1eNCSVF8nHUKKd1VTgmAqw?si=42d2c51a9d504465">https://open.spotify.com/show/1eNCSVF8nHUKKd1VTgmAqw?si=42d2c51a9d504465</a>
Follow the WWSK on Instagram <a href="https://www.instagram.com/whatwouldsheknowpod/">here</a> and TikTok <a href="whatwouldsheknowpod">here</a>
Link to all of Lily's recommended products <a href="https://stan.store/lilyheenan">here </a>
Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.

The What Would She Know Podcast dives deep into the topics of functional medicine, healing, spirituality, and everything in between. Lil invites you to join her on a personal journey of health, healing, and consciousness expansion. Your safe space to tune in every Tuesday.

The What Would She Know Podcast dives deep into the topics of functional medicine, healing, spirituality, and everything in between. Lil invites you to join her on a personal journey of health, healing, and consciousness expansion. Your safe space to tune in every Tuesday.

What Would She Know

The What Would She Know Podcast dives deep into the topics of functional medicine, healing, spirituality, and everything in between. Lil invites you to join her on a personal journey of health, healing, and consciousness expansion. Tune in every Tuesday to explore your safe space for inner growth and transformation!

The What Would She Know Podcast dives deep into the topics of functional medicine, healing, spirituality, and everything in between. Lil invites you to join her on a personal journey of health, healing, and consciousness expansion. Tune in every Tuesday to explore your safe space for inner growth and transformation!

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