In this Soulful Sitdown Session, we circle back to a pivotal discussion from our What’s God Got To Do With It? and Outweigh crossover series, focusing on what we like to call your “body brain.”

We’ve spent time exploring how faith intersects with our struggles around food and self-image. Now, we're turning our attention to the physical side—how your body and your perception of it are deeply connected, both through your nervous system and physiological responses.

This session isn’t about offering a quick fix; it’s about unpacking the deeper layers that contribute to your struggles. We’ll revisit how your nervous system plays a role in body image and how your relationship with your body is more than just skin deep.

Leanne and Scott also discuss her personal journey of overcoming body image issues and chronic pain, showing that real, lasting change is possible. This isn’t just about shedding pounds or chasing an ideal look—it’s about breaking free from the chains of harsh self-criticism, guilt, and shame.

By the end of this session, we hope you’ll feel empowered to start dismantling old beliefs and step into a new narrative about your body—one that is free from judgment and full of peace and self-compassion.

HOST: Leanne Ellington // StresslessEating.com // @leanneellington

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

In this Soulful Sitdown Session, we circle back to a pivotal discussion from our What’s God Got To Do With It? and Outweigh crossover series, focusing on what we like to call your “body brain.”
We’ve spent time exploring how faith intersects with our struggles around food and self-image. Now, we're turning our attention to the physical side—how your body and your perception of it are deeply connected, both through your nervous system and physiological responses.
This session isn’t about offering a quick fix; it’s about unpacking the deeper layers that contribute to your struggles. We’ll revisit how your nervous system plays a role in body image and how your relationship with your body is more than just skin deep.
Leanne and Scott also discuss her personal journey of overcoming body image issues and chronic pain, showing that real, lasting change is possible. This isn’t just about shedding pounds or chasing an ideal look—it’s about breaking free from the chains of harsh self-criticism, guilt, and shame.
By the end of this session, we hope you’ll feel empowered to start dismantling old beliefs and step into a new narrative about your body—one that is free from judgment and full of peace and self-compassion.
HOST: Leanne Ellington // StresslessEating.com // <a href="https://www.instagram.com/leanneellington/">@leanneellington</a>
To learn more about Leanne, head over to <a href="http://www.leanneellington.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.leanneellington.com/&amp;source=gmail&amp;ust=1725918934701000&amp;usg=AOvVaw3TIT-Tg-4TXOZo645pV-yD">www.LeanneEllington.com</a>, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to <a href="http://www.whatsgodgottodowithit.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.whatsgodgottodowithit.com/&amp;source=gmail&amp;ust=1725918934701000&amp;usg=AOvVaw1vDlk6dd3pITCP_aLCnhOm">www.WhatsGodGotToDoWithIt.com</a>.

Are you looking to carve out your own spiritual path and connect with a higher power? Maybe you’re on a quest for meaning, purpose, or a sense of belonging?



Perhaps you grew up in a religion that doesn’t quite align with who you are now, or maybe you’ve lost your connection to God and want to find your way back?



Or if you’re like a lot of people, you’re simply trying to make sense of a world that sometimes seems overwhelming and confusing…



Welcome to "What's God Got To Do With It?" – a podcast that’s anything but preachy, but will cut through the noise to meet you exactly where you are in your journey – without judgment or shame. It’s your spiritual safe space, where skepticism and doubt are welcome.



Join our host, Leanne Ellington, a once-skeptical bacon-loving, Hebrew-speaking Jew who, wrestling with her own beliefs, set out on a quest to discover her own faith and found God in the most unexpected places.



Leanne, a “self-image scientist” will be your companion and guide on this incredible adventure, sharing her own unconventional journey while inviting you to discover your own spiritual path and connect with a higher power in a forum where you can build confidence and feel supported.



And if you're wondering What's God Got To Do With It? The short answer is....EVERYTHING!

Are you looking to carve out your own spiritual path and connect with a higher power? Maybe you’re on a quest for meaning, purpose, or a sense of belonging?
 
Perhaps you grew up in a religion that doesn’t quite align with who you are now, or maybe you’ve lost your connection to God and want to find your way back?
 
Or if you’re like a lot of people, you’re simply trying to make sense of a world that sometimes seems overwhelming and confusing…
 
Welcome to "What's God Got To Do With It?" – a podcast that’s anything but preachy, but will cut through the noise to meet you exactly where you are in your journey – without judgment or shame. It’s your spiritual safe space, where skepticism and doubt are welcome.
 
Join our host, Leanne Ellington, a once-skeptical bacon-loving, Hebrew-speaking Jew who, wrestling with her own beliefs, set out on a quest to discover her own faith and found God in the most unexpected places.
 
Leanne, a “self-image scientist” will be your companion and guide on this incredible adventure, sharing her own unconventional journey while inviting you to discover your own spiritual path and connect with a higher power in a forum where you can build confidence and feel supported.
 
And if you're wondering What's God Got To Do With It? The short answer is....EVERYTHING!

What's God Got To Do With It? With Leanne Ellington

Soulful Sitdown: Crafting a Body Image Rooted in Faith and Understanding

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/601fff49-1472-4482-bbce-b1f5005d947f/transcript

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