PART 2 of 4: Ever wonder why your thoughts and feelings don't sync up? Amy & Leanne share a fresh-yet-totally-doable approach that will help you reclaim the reins of confusing thoughts in our head…so that stepping into WHO YOU WANT TO BE actually becomes possible!

In PART 2 you learn:

👉Why it's not your CIRCUMSTANCES that dictate your reality, it's your THOUGHTS, and how every single thought CAUSES a feeling-- not the other way around.
👉Why your Self Image knows how you really feel, so before you can "act as if" or "believe a new reality", it's got to FEEL good, FEEL true, and resonate.
👉How to truly flip "negative emotions" on their head and find the gold in what it's trying to teach you.

All the resources mentioned in this episode can be found at:
www.LeanneEllington.com/ActingAsIf

This is a 4-part series, so if you missed PART 1 go give it a listen. This is designed to listen to (in order 1-4) to help you learn, grasp, and use right away – even if “positive thinking" or “acting as if” has NEVER worked for you in the past.  



HOST: Amy Brown // @RadioAmy // RadioAmy.com

HOST: Leanne Ellington // @leanneellington // StresslessEating.com

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

PART 2 of 4: Ever wonder why your thoughts and feelings don't sync up? Amy &amp; Leanne share a fresh-yet-totally-doable approach that will help you reclaim the reins of confusing thoughts in our head…so that stepping into WHO YOU WANT TO BE actually becomes possible! In PART 2 you learn: 👉Why it's not your CIRCUMSTANCES that dictate your reality, it's your THOUGHTS, and how every single thought CAUSES a feeling-- not the other way around. 👉Why your Self Image knows how you really feel, so before you can "act as if" or "believe a new reality", it's got to FEEL good, FEEL true, and resonate. 👉How to truly flip "negative emotions" on their head and find the gold in what it's trying to teach you. All the resources mentioned in this episode can be found at: <a href="http://www.leanneellington.com/ActingAsIf" data-saferedirecturl="https://www.google.com/url?q=http://www.LeanneEllington.com/ActingAsIf&amp;source=gmail&amp;ust=1703203495304000&amp;usg=AOvVaw319YOnznAwRQQoZlTbIHmI">www.LeanneEllington.com/ActingAsIf</a> This is a 4-part series, so if you missed PART 1 go give it a listen. This is designed to listen to (in order 1-4) to help you learn, grasp, and use right away – even if “positive thinking" or “acting as if” has NEVER worked for you in the past.   
HOST: Amy Brown // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a> // <a href="http://radioamy.com/">RadioAmy.com</a>
HOST: Leanne Ellington // <a href="https://www.instagram.com/leanneellington/">@leanneellington</a> // StresslessEating.com
To learn more about Leanne, head over to <a href="http://www.leanneellington.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.leanneellington.com/&amp;source=gmail&amp;ust=1703203495304000&amp;usg=AOvVaw2T76r3wacmFiJTC4kFARzo">www.LeanneEllington.com</a>, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to <a href="http://www.whatsgodgottodowithit.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.whatsgodgottodowithit.com/&amp;source=gmail&amp;ust=1703203495304000&amp;usg=AOvVaw0QD3Ll1AxAtxOKSf7zD6ps">www.WhatsGodGotToDoWithIt.com</a>.

Are you looking to carve out your own spiritual path and connect with a higher power? Maybe you’re on a quest for meaning, purpose, or a sense of belonging?



Perhaps you grew up in a religion that doesn’t quite align with who you are now, or maybe you’ve lost your connection to God and want to find your way back?



Or if you’re like a lot of people, you’re simply trying to make sense of a world that sometimes seems overwhelming and confusing…



Welcome to "What's God Got To Do With It?" – a podcast that’s anything but preachy, but will cut through the noise to meet you exactly where you are in your journey – without judgment or shame. It’s your spiritual safe space, where skepticism and doubt are welcome.



Join our host, Leanne Ellington, a once-skeptical bacon-loving, Hebrew-speaking Jew who, wrestling with her own beliefs, set out on a quest to discover her own faith and found God in the most unexpected places.



Leanne, a “self-image scientist” will be your companion and guide on this incredible adventure, sharing her own unconventional journey while inviting you to discover your own spiritual path and connect with a higher power in a forum where you can build confidence and feel supported.



And if you're wondering What's God Got To Do With It? The short answer is....EVERYTHING!

Are you looking to carve out your own spiritual path and connect with a higher power? Maybe you’re on a quest for meaning, purpose, or a sense of belonging?
 
Perhaps you grew up in a religion that doesn’t quite align with who you are now, or maybe you’ve lost your connection to God and want to find your way back?
 
Or if you’re like a lot of people, you’re simply trying to make sense of a world that sometimes seems overwhelming and confusing…
 
Welcome to "What's God Got To Do With It?" – a podcast that’s anything but preachy, but will cut through the noise to meet you exactly where you are in your journey – without judgment or shame. It’s your spiritual safe space, where skepticism and doubt are welcome.
 
Join our host, Leanne Ellington, a once-skeptical bacon-loving, Hebrew-speaking Jew who, wrestling with her own beliefs, set out on a quest to discover her own faith and found God in the most unexpected places.
 
Leanne, a “self-image scientist” will be your companion and guide on this incredible adventure, sharing her own unconventional journey while inviting you to discover your own spiritual path and connect with a higher power in a forum where you can build confidence and feel supported.
 
And if you're wondering What's God Got To Do With It? The short answer is....EVERYTHING!

What's God Got To Do With It? With Leanne Ellington

Acting As If (FEELING) When Your Thoughts Don’t Match How You Feel (2 of 4)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/838776b1-f262-4ce6-a505-b0e001365c5d/transcript