WGLT's Sound IdeasWGLT's Sound Ideas

Bloomington counselor offers tips for beating the winter blues

View descriptionShare

Now that the holiday season has passed, January can feel like a letdown for many. Counselors say January is the most depressing month of the year. Carrie Company, a licensed counselor in Bloomington, said the winter blues are common this time of year as longer nights disrupt our circadian rhythms.

 
  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

WGLT's Sound Ideas

WGLT's Sound Ideas is our flagship news program. Every weekday, WGLT reporters go beyond soundbites  
Social links
Follow podcast
Recent clips
Browse 2,781 clip(s)