Plant-based diets are growing in popularity around the world. So, what are the guidelines of a plant-based diet, and do you really need to be vegan to benefit from this lifestyle? We’re going in depth on the next episode of Wellness Now.

<p>Plant-based diets are growing in popularity around the world. So, what are the guidelines of a plant-based diet, and do you really need to be vegan to benefit from this lifestyle? We’re going in depth on the next episode of Wellness Now.</p>

Valleywise Health and District Medical Group serve up great health information to help you make healthier decisions for you and your family.

<p>Valleywise Health and District Medical Group serve up great health information to help you make healthier decisions for you and your family.</p>

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