Learn about the technique known as Earth Breathing from the Comprehensive Resource Model Manual written by Lisa Schwarz on Integrative Medicine. Earth breathing provides an opportunity to connect further with ourselves and the environment around us, and to stay consciously aware of the present moment to help reduce our fight or flight responses to stress.

Contact Our Hosts

Angel Tapia, Patient Advocate, Hispanic Community Outreach Manager: atapia@ghlf.org

Danielle Ali, Systems Analyst: dali@ghlf.org

We want to hear what you think. Send your comments via email, video, or audio clips, to wellnessevolution@ghlf.org.

Learn about the technique known as Earth Breathing from the Comprehensive Resource Model Manual written by Lisa Schwarz on Integrative Medicine. Earth breathing provides an opportunity to connect further with ourselves and the environment around us, and to stay consciously aware of the present moment to help reduce our fight or flight responses to stress.
Contact Our Hosts
Angel Tapia, Patient Advocate, Hispanic Community Outreach Manager: <a href="mailto:atapia@ghlf.org">atapia@ghlf.org</a>
Danielle Ali, Systems Analyst: <a href="mailto:dali@ghlf.org">dali@ghlf.org</a>
We want to hear what you think. Send your comments via email, video, or audio clips, to <a href="mailto:wellnessevolution@ghlf.org">wellnessevolution@ghlf.org</a>.

A podcast bringing you diverse conversations about the mind, body, and wellness journey. The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Angel Tapia and Danielle Ali.

Learn more at www.GHLF.org/podcasts.

A podcast bringing you diverse conversations about the mind, body, and wellness journey.&nbsp;The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Angel Tapia and Danielle Ali.
Learn more at www.GHLF.org/podcasts.

Wellness Evolution

A podcast bringing you diverse conversations about the mind, body, and wellness journey. The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Angel Tapia and Danielle Ali.

Learn more at www.GHLF.org/podcasts.

A podcast bringing you diverse conversations about the mind, body, and wellness journey. The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Angel Tapia and Danielle Ali.
Learn more at www.GHLF.org/podcasts.

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