In this episode, Dr. Dunni delves into the importance of allowing children to take on responsibilities and make mistakes by themselves, in a supportive environment. Through personal anecdotes and reflections, she emphasizes the value of fostering children's persistence and resilience. Dr. Dunni also highlights the significance of self-care for mothers, encouraging them to prioritize their well-being and seek support when facing challenges. 

KEY TAKEAWAYS


Children are more resilient and resourceful than we often give them credit for. Allowing them to take on responsibilities and tasks can help them develop important skills and confidence.


Embrace failure as a learning opportunity and encourage persistence in children. Just like learning to walk, it's essential to let them fall and try again in a supportive environment.


Prioritize self-care as it is not selfish but necessary to be able to care for others effectively. Remember, you cannot pour from an empty cup.


It's important to reach out for help and support when facing challenges, whether in parenting or personal struggles. Remember, you are not alone.


Engage in reading and learning from others' experiences to gain insights and solutions to various challenges. Books can provide valuable guidance and perspectives.

BEST MOMENTS

"Our children are very resourceful. And sometimes when we allow them, they grow better."

"Self-love is not selfish because you cannot pour from an empty cup."

"When we fail, We do not meet our targets. We do not meet our goals. It's not a situation whereby we just throw our hands up in the air and say, oh, well, I give up."

"Our natural framework as humans is that of persistence. And that is the reason why we are still here today, because of the level of persistence that we possess."

"Remember to fill your cup. Remember to care for you. Remember that you're not alone."

VALUABLE RESOURCES

Ig- https://www.instagram.com/druwa.lifecoach/

YouTube- https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg

CH- https://www.clubhouse.com/@drdunni-druwa

FB- https://www.facebook.com/druwaacademy

Twitter- https://twitter.com/Druwa8

Patreon - https://patreon.com/wellbeing4mothers

HOST BIO

Your host Dr Dunni is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a super mum’ and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical well-being concepts to explain in simple terms practical ways and strategies to avoid ill health and promote the overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more athttps://www.drdunni.com

In this episode, Dr. Dunni delves into the importance of allowing children to take on responsibilities and make mistakes by themselves, in a supportive environment. Through personal anecdotes and reflections, she emphasizes the value of fostering children's persistence and resilience. Dr. Dunni also highlights the significance of self-care for mothers, encouraging them to prioritize their well-being and seek support when facing challenges. 
KEY TAKEAWAYS
<ul>
<li>
Children are more resilient and resourceful than we often give them credit for. Allowing them to take on responsibilities and tasks can help them develop important skills and confidence.
</li>
<li>
Embrace failure as a learning opportunity and encourage persistence in children. Just like learning to walk, it's essential to let them fall and try again in a supportive environment.
</li>
<li>
Prioritize self-care as it is not selfish but necessary to be able to care for others effectively. Remember, you cannot pour from an empty cup.
</li>
<li>
It's important to reach out for help and support when facing challenges, whether in parenting or personal struggles. Remember, you are not alone.
</li>
<li>
Engage in reading and learning from others' experiences to gain insights and solutions to various challenges. Books can provide valuable guidance and perspectives.
</li>
</ul>
BEST MOMENTS
"Our children are very resourceful. And sometimes when we allow them, they grow better."
"Self-love is not selfish because you cannot pour from an empty cup."
"When we fail, We do not meet our targets. We do not meet our goals. It's not a situation whereby we just throw our hands up in the air and say, oh, well, I give up."
"Our natural framework as humans is that of persistence. And that is the reason why we are still here today, because of the level of persistence that we possess."
"Remember to fill your cup. Remember to care for you. Remember that you're not alone."
VALUABLE RESOURCES
Ig- <a href="https://www.instagram.com/druwa.lifecoach/">https://www.instagram.com/druwa.lifecoach/</a>
YouTube- <a href="https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg">https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg</a>
CH- <a href="https://www.clubhouse.com/@drdunni-druwa">https://www.clubhouse.com/@drdunni-druwa</a>
FB- <a href="https://www.facebook.com/druwaacademy">https://www.facebook.com/druwaacademy</a>
Twitter- <a href="https://twitter.com/Druwa8">https://twitter.com/Druwa8</a>
Patreon - <a href="https://patreon.com/wellbeing4mothers">https://patreon.com/wellbeing4mothers</a> 
HOST BIO
Your host Dr Dunni is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a super mum’ and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical well-being concepts to explain in simple terms practical ways and strategies to avoid ill health and promote the overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more athttps://www.drdunni.com

Motherhood is beautiful yet it comes with its challenges as we combine it with our many roles. Trying to get through the day can be overwhelming and leave you feeling exhausted. This can have a significant impact on your overall well being- physically, mentally, and emotionally but this does not have to be the case.

The Wellbeing 4 Mothers show brings to life the realities of motherhood, its impact on your wellbeing and what you can do about it. 

You will hear from everyday mums, world experts on health, wellbeing, business, finance about practical tools and strategies that you can use daily to enhance your wellbeing of body, mind, soul and spirit.

Motherhood is beautiful yet it comes with its challenges as we combine it with our many roles. Trying to get through the day can be overwhelming and leave you feeling exhausted. This can have a significant impact on your overall well being- physically, mentally, and emotionally but this does not have to be the case.
The Wellbeing 4 Mothers show brings to life the realities of motherhood, its impact on your wellbeing and what you can do about it.&nbsp;
You will hear from everyday mums, world experts on health, wellbeing, business, finance about practical tools and strategies that you can use daily to enhance your wellbeing of body, mind, soul and spirit.

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