This week we are talking with a person who has journeyed with depression, Katie. This is the fourth instalment in our series on depression. Katie has been suffering with depression since early in life and today she shares how it has impacted her life and now in the present where she is at in that journey.

In this episode, Katie talks about how depression impacted her as a young person, how it affected her relationships with school friends, how it impacted her life and caused a lot of isolation, the quality of services available to help those with depression, the stigma around depression, how peers can help those going through depression, and her strategies in managing her depression.

"It was very isolating really because my friends, they were all going off and doing things and  started going out to parties, stuff like that, I just didn't feel able to." - Katie on this episode of Wellbeing 

Tune in next week when we talk with Dr. Dan Tomasulo about depression recovery through positive psychology

We would love to hear from you! If you would like to suggest topics, give us feedback, or just say hi, you can contact us on wellbeing@2nurfm.com

Hosted and Produced by Jack Hodgins
Wellbeing website: https://www.2nurfm.com.au/wellbeing

This week we are talking with a person who has journeyed with depression, Katie. This is the fourth instalment in our series on depression. Katie has been suffering with depression since early in life and today she shares how it has impacted her life and now in the present where she is at in that journey.
In this episode, Katie talks about how depression impacted her as a young person, how it affected her relationships with school friends, how it impacted her life and caused a lot of isolation, the quality of services available to help those with depression, the stigma around depression, how peers can help those going through depression, and her strategies in managing her depression.
"It was very isolating really because my friends, they were all going off and doing things and  started going out to parties, stuff like that, I just didn't feel able to." - Katie on this episode of Wellbeing 
Tune in next week when we talk with Dr. Dan Tomasulo about depression recovery through positive psychology
We would love to hear from you! If you would like to suggest topics, give us feedback, or just say hi, you can contact us on <a href="mailto:wellbeing@2nurfm.com">wellbeing@2nurfm.com</a>
Hosted and Produced by Jack Hodgins Wellbeing website: <a href="http://www.2nurfm.com.au/shows/wellbeing/">https://www.2nurfm.com.au/wellbeing</a>

Wellbeing

Wellbeing is a podcast and nationally distributed radio show that is heard across dozens of community radio stations all over Australia. It is provided via the Community Broadcasting Association.

The show delves into the most pressing topics around mental and physical health, talking with leading experts in their fields and those with lived experience. The show is hosted by Jack Hodgins.

Wellbeing is a podcast and nationally distributed radio show that is heard across dozens of community radio stations all over Australia. It is provided via the <a href="https://www.cbaa.org.au/">Community Broadcasting Association</a>.
The show delves into the most pressing topics around mental and physical health, talking with leading experts in their fields and those with lived experience. The show is hosted by Jack Hodgins.

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