On this episode of Wellbeing, Guy chats with Dr Wendy Li and Dr Marc Chao from James Cook University about mindfulness, and how it can help treat disorders such as depression, anxiety and PTSD, specifically in relation to veterans.

On this episode of Wellbeing, Guy chats with Dr Wendy Li and Dr Marc Chao from James Cook University about mindfulness, and how it can help treat disorders such as depression, anxiety and PTSD, specifically in relation to veterans.

Wellbeing

Wellbeing is a podcast and nationally distributed radio show that is heard across dozens of community radio stations all over Australia. It is provided via the Community Broadcasting Association.

The show delves into the most pressing topics around mental and physical health, talking with leading experts in their fields and those with lived experience. The show is hosted by Guy Murphy, Jack Hodgins, Oliver Croft, and Graham Wilson.

Wellbeing is a podcast and nationally distributed radio show that is heard across dozens of community radio stations all over Australia. It is provided via the <a href="https://www.cbaa.org.au/">Community Broadcasting Association</a>.
The show delves into the most pressing topics around mental and physical health, talking with leading experts in their fields and those with lived experience. The show is hosted by Guy Murphy, Jack Hodgins, Oliver Croft, and Graham Wilson.

Dr Wendy Li and Dr Marc Chao - Mindfulness

On this edition, Guy Murphy talks to Dr Heidi Janssen (lead in the ESTEEM After Stroke Recovery Program), Jen Murrell (a dance instructor in the program) and Ann Angel (a participant in the program).

ESTEEM stands for Exercising, Socialising and Thinking: an Environmental Enrichment Model after stroke. It is is an innovative community-based rehabilitation program linked to The University of Newcastle and partners including Hunter Medical Research Institute. It is designed to help people continue recovering after they leave hospital, when many stroke survivors still face physical, cognitive, emotional, and social challenges.

On this edition, Guy Murphy talks to Dr Heidi Janssen (lead in the ESTEEM After Stroke Recovery Program), Jen Murrell (a dance instructor in the program) and Ann Angel (a participant in the program). ESTEEM stands for Exercising, Socialising and Thinking: an Environmental Enrichment Model after stroke. It is is an innovative community-based rehabilitation program linked to The University of Newcastle and partners including Hunter Medical Research Institute. It is designed to help people continue recovering after they leave hospital, when many stroke survivors still face physical, cognitive, emotional, and social challenges.

ESTEEM After Stroke Recovery

On this instalment of Wellbeing, Guy speaks with Michael Breakspear about his research involving the emerging role of AI in wellbeing and healthcare, specifically his recent paper, "Transforming mental health research and care through artificial intelligence".

On this instalment of Wellbeing, Guy speaks with Michael Breakspear about his research involving the emerging role of AI in wellbeing and healthcare, specifically his recent paper, "Transforming mental health research and care through artificial intelligence".

Professor Michael Breakspear - AI and Wellbeing

Today, Guy Murphy talks to Professor Adele Bianco of l’Università degli Studi Gabriele d’Annunzio Italy. They cover sociological topics such as anxiety, mistrust and mental health in modern society.

Professor Bianco's research shows that anxiety in modern society is not just an individual problem—it is a systemic outcome of economic structures, technological change, and global uncertainty.

"Wellbeing is never only individual." - Professor Bianco

Today, Guy Murphy talks to Professor Adele Bianco of l&rsquo;Universit&agrave; degli Studi Gabriele d&rsquo;Annunzio Italy. They cover sociological topics such as anxiety, mistrust and mental health in modern society.
Professor Bianco's research shows that anxiety in modern society is not just an individual problem&mdash;it is a systemic outcome of economic structures, technological change, and global uncertainty.
"Wellbeing is never only individual." - Professor Bianco

Dr Wendy Li and Dr Marc Chao - Mindfulness

In 1 playlist(s)

Wellbeing

Social links

Follow podcast

Recent clips