We’re constantly hearing conflicting advice about diets — one day something is good for you, the next day a new study says it’s not. With so much information, it’s no wonder many of us feel confused about what we should be eating to stay healthy.

The reality is, there may not be a one-size-fits-all answer. What works well for one person might not work for another, and Dr Erin Clarke is a researcher with the Food and Nutrition Research Program at the Hunter Medical Research Institute, and she's is exploring how our genetic and metabolic differences can influence the way our bodies respond to food.

We&rsquo;re constantly hearing conflicting advice about diets &mdash; one day something is good for you, the next day a new study says it&rsquo;s not. With so much information, it&rsquo;s no wonder many of us feel confused about what we should be eating to stay healthy.
The reality is, there may not be a one-size-fits-all answer. What works well for one person might not work for another, and Dr Erin Clarke is a researcher with the Food and Nutrition Research Program at the Hunter Medical Research Institute, and she's is exploring how our genetic and metabolic differences can influence the way our bodies respond to food.

Wellbeing

Wellbeing is a podcast and nationally distributed radio show that is heard across dozens of community radio stations all over Australia. It is provided via the Community Broadcasting Association.

The show delves into the most pressing topics around mental and physical health, talking with leading experts in their fields and those with lived experience. The show is hosted by Jack Hodgins.

Wellbeing is a podcast and nationally distributed radio show that is heard across dozens of community radio stations all over Australia. It is provided via the <a href="https://www.cbaa.org.au/">Community Broadcasting Association</a>.
The show delves into the most pressing topics around mental and physical health, talking with leading experts in their fields and those with lived experience. The show is hosted by Jack Hodgins.

Dr Erin Clarke - genetic and metabolic food responses

According to the Australian Institute of Health and Welfare, over 2 million Australians are living with osteoarthritis — a condition that results from the degeneration of joint cartilage and underlying bone, leading to pain, stiffness, and reduced mobility, particularly in the knees, hips, hands, and feet. But is osteoarthritis simply a result of 'wear and tear'? And more importantly, what can be done about it?

On this edition, we'll explore not only what causes knee osteoarthritis, but also hear about a range of treatment and management options available — that can help people maintain their mobility and quality of life.

Associate Professor Christina Abdel Shaheed is a National Health and Medical Research Council Principal Research Fellow at the Faculty of Medicine and Health, School of Public Health, University of Sydney.

According to the Australian Institute of Health and Welfare, over 2 million Australians are living with osteoarthritis &mdash; a condition that results from the degeneration of joint cartilage and underlying bone, leading to pain, stiffness, and reduced mobility, particularly in the knees, hips, hands, and feet. But is osteoarthritis simply a result of 'wear and tear'? And more importantly, what can be done about it?
On this edition, we'll explore not only what causes knee osteoarthritis, but also hear about a range of treatment and management options available &mdash; that can help people maintain their mobility and quality of life.
Associate Professor Christina Abdel Shaheed is a National Health and Medical Research Council Principal Research Fellow&nbsp;at the&nbsp;Faculty of Medicine and Health, School of Public Health, University of Sydney.

Associate Professor Christina Abdel Shaheed - knee osteoarthritis

On this edition, Professor David Durrheim chats with Graham Wilson about Influenza.

Professor David Durrheim is a Conjoint Professor of Public Health Medicine, University of Newcastle and Director of Health Protection, Hunter New England Health. 

David answers some of the big questions surrounding the impending flu season, such as why some people still get the flu after vaccination, how influenza is different from the common cold, what age people should start getting vaccinated and more.

 

On this edition, Professor David Durrheim chats with Graham Wilson about Influenza.
Professor David Durrheim is a Conjoint Professor of Public Health Medicine, University of Newcastle and Director of Health Protection, Hunter New England Health.&nbsp;
David answers some of the big questions surrounding the impending flu season, such as why some people still get the flu after vaccination, how influenza is different from the common cold, what age people should start getting vaccinated and more.
&nbsp;

Influenza - Professor David Durrheim

Which Way? is dedicated to supporting Aboriginal and Torres Strait Islander peoples on their journey toward improved health, with a strong focus on smoking and vaping cessation. Led by Associate Professor Michelle Kennedy, a proud Wiradjuri woman, the team generated the first Indigenous-led primary research designed by and for Aboriginal and Torres Strait Islander women. This groundbreaking work aims to inform and shape culturally appropriate policy and practice in cessation care.

Which Way? is dedicated to supporting Aboriginal and Torres Strait Islander peoples on their journey toward improved health, with a strong focus on smoking and vaping cessation. Led by Associate Professor Michelle Kennedy, a proud Wiradjuri woman, the team generated the first Indigenous-led primary research designed&nbsp;by and for Aboriginal and Torres Strait Islander women. This groundbreaking work aims to inform and shape culturally appropriate policy and practice in cessation care.

Dr Erin Clarke - genetic and metabolic food responses

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