Why is bowel cancer on the rise in younger Australians and what are the five key symptoms we’re dismissing? Is it actually better for your vaginal health to sleep without underwear? And can you use an online doctor as your regular GP if you live in a regional area?

In this episode, we talk to colorectal surgeon Dr. Penelope De Lacavalerie about why bowel cancer is no longer an ‘older person’s disease’. She breaks down five crucial symptoms to remember, using the acronym B.O.W.E.L. And, she explains the dietary and lifestyle factors that could be contributing to this rise in young people. 

We also settle the debate on whether it’s healthier to sleep commando and if there’s any science behind letting the girl breathe. 

Plus, Dr Mariam answers a listener's question about the pros and cons of using a telehealth doctor as your primary GP. 

 

THE END BITS

All your health information is in the Well Hub.

For more specific information on the topics we discussed today, Dr. Penelope De Lacavalerie recommends resources available on Bowel Cancer Australia. 

We understand that conversations about cancer can be difficult, whether you're navigating your own diagnosis, supporting a loved one, or remembering someone you've lost.

If today's episode has brought up difficult feelings, please reach out. The Cancer Council offers a confidential support line staffed by specialist nurses, and you can call them on 13 11 20.

And if you just need to talk to someone immediately, you can always call Lifeline on 13 11 14. Remember to be kind to yourself, and please don't hesitate to seek support.

 

GET IN TOUCH

Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon.

Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here.

Ask The Doc: Ask us a question in The Waiting Room.

Follow us on Instagram and Tiktok.

Support independent women’s media by becoming a Mamamia subscriber

 

CREDITS

Hosts: Claire Murphy and Dr Mariam

Guest: Dr. Penelope De Lacavalerie  

Senior Producers: Claire Murphy and Sally Best

Audio Producer: Scott Stronach

Video Producer: Julian Rosario

Social Producer: Elly Moore

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.

 

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Why is bowel cancer on the rise in younger Australians and what are the five key symptoms we&rsquo;re dismissing? Is it actually better for your vaginal health to sleep without underwear? And can you use an online doctor as your regular GP if you live in a regional area?
In this episode, we talk to colorectal surgeon Dr. Penelope De Lacavalerie about why bowel cancer is no longer an &lsquo;older person&rsquo;s disease&rsquo;. She breaks down five crucial symptoms to remember, using the acronym B.O.W.E.L. And, she explains the dietary and lifestyle factors that could be contributing to this rise in young people.&nbsp;
We also settle the debate on whether it&rsquo;s healthier to sleep commando and if there&rsquo;s any science behind letting the girl breathe.&nbsp;
Plus, Dr Mariam answers a listener's question about the pros and cons of using a telehealth doctor as your primary GP.&nbsp;
&nbsp;
THE END BITS
All your health information is in the <a href="https://www.mamamia.com.au/well/">Well Hub</a>.
For more specific information on the topics we discussed today, Dr. Penelope De Lacavalerie recommends resources available on<a href="https://www.bowelcanceraustralia.org/"> Bowel Cancer Australia</a>.&nbsp;
We understand that conversations about cancer can be difficult, whether you're navigating your own diagnosis, supporting a loved one, or remembering someone you've lost.
If today's episode has brought up difficult feelings, please reach out. The Cancer Council offers a confidential support line staffed by specialist nurses, and you can call them on 13 11 20.
And if you just need to talk to someone immediately, you can always call Lifeline on 13 11 14. Remember to be kind to yourself, and please don't hesitate to seek support.
&nbsp;
GET IN TOUCH
Sign up to the<a href="https://www.mamamia.com.au/well-newsletter/"> Well Newsletter</a> to receive your weekly dose of trusted health expertise without the medical jargon.
Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously<a href="https://jlmf9165xmv.typeform.com/waiting-room?typeform-source=www.mamamia.com.au"> here</a>, email here or leave us a voice note<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"> here</a>.
Ask The Doc: Ask us a question in <a href="https://jlmf9165xmv.typeform.com/waiting-room?typeform-source=www.mamamia.com.au">The Waiting Room</a>.
Follow us on<a href="https://www.instagram.com/wellbymamamia/?hl=en"> Instagram</a> and<a href="https://www.tiktok.com/@wellbymamamia"> Tiktok</a>.
<a href="https://www.mamamia.com.au/subscribe">Support independent women&rsquo;s media by becoming a Mamamia subscriber</a>
&nbsp;
CREDITS
Hosts: <a href="https://www.instagram.com/clairemurphyyukich/?hl=en">Claire Murphy</a> and <a href="https://www.instagram.com/ask.the.dr/?hl=en">Dr Mariam</a>
Guest: <a href="https://specialists.healthscope.com.au/specialist/penelope-de-lacavalerie-med0001194875">Dr. Penelope De Lacavalerie</a>&nbsp;&nbsp;
Senior Producers: Claire Murphy and Sally Best
Audio Producer: Scott Stronach
Video Producer: Julian Rosario
Social Producer: Elly Moore
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.
&nbsp;
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Well is a podcast about the taboo, the annoying, the embarrassing and the scary. We cover the concerns you’re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia. 

The full body health check for the Australian woman, hosted by Claire Murphy and Dr Mariam.

Well. The podcast for every woman with a body. 

Well is a podcast about the taboo, the annoying, the embarrassing and the scary.&nbsp;We cover the concerns you&rsquo;re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia.&nbsp;
The full body health check for the Australian woman, hosted by Claire Murphy&nbsp;and Dr Mariam.
Well. The podcast for every woman with a body.&nbsp;

Well.

Bowel Symptoms You Can't Ignore, The Great Undie Debate & Telehealth Pros & Cons

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/15d3193a-ecf6-488f-8487-b3380065647c/transcript

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