From eye twitching to emotional dysregulation. Ask us anything. We’ve got you covered. 

In this episode, Dr Mariam and Claire Murphy answer all your questions about the mind. From fingernail biting to post-diagnosis grief. Plus, is rage a symptom of burnout and does sleep deprivation actually kill off brain cells?

They also talk to the experts to answer questions about ADHD, anxiety & depression and burnout, including could your addiction be linked to your ADHD, should you stay on anxiety or depression meds and are supplements safe to take with other medications?

Ask The Doc: Ask us a question in The Waiting Room.

Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon.

Ask a question of our experts or share your story, feedback, or dilemma - you can email well@mamamia.com.au, send it anonymously here, email here or leave us a voice note here.

THE END BITS

Follow us on Instagram and Tiktok.

All your health information is in the Well Hub.

To find a psychologist, Dr Mariam recommends psychology.org.au

If you need mental health support, contact:

Lifeline or call 13 11 14

SANE Australia or call 1800 187 263

Beyond Blue or call 1300 224 636

Black Dog Institute

Support independent women’s media by becoming a Mamamia subscriber

CREDITS

Hosts: Claire Murphy and Dr Mariam
Guests: Dr Kieran Kennedy;  Dr Carly Dober;  Shuktika Bose
Senior Producers: Claire Murphy and Sasha Tannock                                                      Audio Producer: Scott Stronach                                                                                    Video Producer: Julian Rosario

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.


Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.

 

From eye twitching to emotional dysregulation. Ask us anything. We&rsquo;ve got you covered.&nbsp;
In this episode, Dr Mariam and Claire Murphy answer all your questions about the mind. From fingernail biting to post-diagnosis grief. Plus, is rage a symptom of burnout and does sleep deprivation actually kill off brain cells?
They also talk to the experts to answer questions about ADHD, anxiety &amp; depression and burnout, including could your addiction be linked to your ADHD, should you stay on anxiety or depression meds and are supplements safe to take with other medications?
Ask The Doc: Ask us a question in&nbsp;<a href="https://jlmf9165xmv.typeform.com/waiting-room?typeform-source=www.mamamia.com.au">The Waiting Room</a>.
Sign up to the&nbsp;<a href="https://www.mamamia.com.au/well-newsletter/">Well Newsletter</a> to receive your weekly dose of trusted health expertise without the medical jargon.
Ask a question of our experts or share your story, feedback, or dilemma - you can email <a href="mailto:well@mamamia.com.au">well@mamamia.com.au</a>, send it anonymously <a href="https://jlmf9165xmv.typeform.com/waiting-room?typeform-source=www.mamamia.com.au">here</a>, email here or leave us a voice note <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">here</a>. THE END BITS
Follow us on<a href="https://www.instagram.com/wellbymamamia/?hl=en"> Instagram</a> and<a href="https://www.tiktok.com/@wellbymamamia"> Tiktok</a>.
All your health information is in the <a href="https://www.mamamia.com.au/well/">Well Hub</a>.
To find a psychologist, Dr Mariam recommends <a href="https://psychology.org.au/find-a-psychologist">psychology.org.au</a>
If you need mental health support, contact:
<a href="https://www.lifeline.org.au/get-help/">Lifeline</a> or call 13 11 14
<a href="https://www.sane.org/">SANE Australia</a> or call 1800 187 263
<a href="https://www.beyondblue.org.au/get-support">Beyond Blue</a> or call 1300 224 636
<a href="https://www.blackdoginstitute.org.au/resources-support/">Black Dog Institute</a>
<a href="https://www.mamamia.com.au/subscribe">Support independent women&rsquo;s media by becoming a Mamamia subscriber</a>
CREDITS
Hosts: <a href="https://www.instagram.com/clairemurphyyukich/?hl=en">Claire Murphy</a> and<a href="https://www.instagram.com/ask.the.dr/?hl=en"> Dr Mariam </a>Guests: <a href="https://www.instagram.com/drkierankennedy/">Dr Kieran Kennedy</a>; &nbsp;<a href="https://www.instagram.com/enrichinglivespsychology/?hl=en">Dr Carly Dober;</a>&nbsp;<a href="https://www.instagram.com/shuktikabose/">&nbsp;Shuktika Bose</a><a href="https://www.instagram.com/drkierankennedy/"> </a>Senior Producers: Claire Murphy and Sasha Tannock&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Audio Producer: Scott Stronach&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Video Producer: Julian Rosario
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. 
Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.
&nbsp;

Well is a podcast about the taboo, the annoying, the embarrassing and the scary. We cover the concerns you’re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia. 

The full body health check for the Australian woman, hosted by Claire Murphy and Dr Mariam.

Well. The podcast for every woman with a body. 

Well is a podcast about the taboo, the annoying, the embarrassing and the scary.&nbsp;We cover the concerns you&rsquo;re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia.&nbsp;
The full body health check for the Australian woman, hosted by Claire Murphy&nbsp;and Dr Mariam.
Well. The podcast for every woman with a body.&nbsp;

Well.

Are ADHD And Addiction Linked And Is Rage A Symptom Of Burnout? 

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/72989489-0b38-4275-a750-b2b6005bf322/transcript