We are overworked, overstimulated, overexerted, and yet still think we’re underperforming. We hear a woman’s life-long experience with anxiety, and from an Integrative MD and a Researcher on remedies, treatments and acceptance.

The conversation explores ideas like the balance of 'lightness' and 'darkness' in our lives; the experiencing of becoming dependent on anti-anxiety medication; how the pathway to healing can be found by understanding our own view of the world around us. 

For show notes, click here.

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We are overworked, overstimulated, overexerted, and yet still think we&rsquo;re underperforming. We hear a woman&rsquo;s life-long experience with anxiety, and from an Integrative MD and a Researcher on remedies, treatments and acceptance.
The conversation explores ideas like the balance of 'lightness' and 'darkness' in our lives; the experiencing of becoming dependent on anti-anxiety medication; how the pathway to healing can be found by understanding our own view of the world around us.&nbsp;
For show notes, <a href="https://www.saje.com/well-now-podcast-season1-anxiety.html">click here</a>.
Powered by <a href="http://bit.ly/2Eq3cBr">Saje Natural Wellness</a>

Well Now is an integrative health series that gets real about the difference between basic health and fully empowered, personal wellness. By creating a dialogue between traditional doctors, alternative therapists and real people telling their real stories, we want to give you access to a holistic understanding of healing and what it means to be well.

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http://www.saje.com/

Well Now

Well Now is a podcast featuring conversations with doctors, wellness experts, and healers of all kinds, that help you find your way from basic health to empowered personal wellness.
 
Fuelled by a desire to help us all achieve health and wellness, Well Now is never prescriptive and always empathetic. On each episode, we open a dialogue about what it means to be well, and how that meaning is different for each one of us. Health and wellness practitioners of all kinds weigh in with their thoughts on treatment solutions, and – more importantly – the root causes of disease.

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The Age of Happiness (Anxiety)

https://omny.fm/api/orgs/782b0b94-0f31-4829-965a-a8430025de89/clips/85502b60-010c-4620-967d-a8890151e48e/transcript

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