Crossing an ocean is life-changing and full of painful experiences, but what you find on the other shore might be even more challenging to overcome. Hear from wellness entrepreneur, Tori Holmes about her journey across the ocean and through her pain, and from Dr. Josh Axe on how we can use our diet to address pain in the body.

Explored in this episode:
What it takes to be the youngest female to row across the Atlantic ocean
Navigating through different healing modalities with a breast cancer diagnosis
The different types of pain we can experience: physical, mental and spiritual
Exploring how inflammation happens in the body
How anti-Inflammatory foods can support with pain management and healing

 

For show notes, click here.

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Crossing an ocean is life-changing and full of painful experiences, but what you find on the other shore might be even more challenging to overcome. Hear from wellness entrepreneur, Tori Holmes about her journey across the ocean and through her pain, and from Dr. Josh Axe on how we can use our diet to address pain in the body.
Explored in this episode:
<ul>
<li>What it takes to be the youngest female to row across the Atlantic ocean</li>
<li>Navigating through different healing modalities with a breast cancer diagnosis</li>
<li>The different types of pain we can experience: physical, mental and spiritual</li>
<li>Exploring how inflammation happens in the body</li>
<li>How anti-Inflammatory foods can support with pain management and healing</li>
</ul>
&nbsp;
For show notes, <a href="https://gtly.ink/hnpFEQ8Ol">click here.</a>
Powered by <a href="http://bit.ly/2Eq3cBr">Saje Natural Wellness</a>

Well Now is an integrative health series that gets real about the difference between basic health and fully empowered, personal wellness. By creating a dialogue between traditional doctors, alternative therapists and real people telling their real stories, we want to give you access to a holistic understanding of healing and what it means to be well.

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http://www.saje.com/

Well Now

Well Now is a podcast featuring conversations with doctors, wellness experts, and healers of all kinds, that help you find your way from basic health to empowered personal wellness.
 
Fuelled by a desire to help us all achieve health and wellness, Well Now is never prescriptive and always empathetic. On each episode, we open a dialogue about what it means to be well, and how that meaning is different for each one of us. Health and wellness practitioners of all kinds weigh in with their thoughts on treatment solutions, and – more importantly – the root causes of disease.

Saje Natural Wellness

Crossing an ocean is life-changing and full of painful experiences, but what you find on the other shore might be even more challenging to overcome. Hear from wellness entrepreneur, Tori Holmes about her journey across the ocean and through her pain, and from Dr. Josh Axe on how we can use our diet to address pain in the body.

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