Plant medicine has been around for millennia, but most of us don’t know what’s growing in our own backyard.

Hear from renowned herbalist, Rosemary Gladstar on how we can all start using plants as medicine, and psychology professor, Dr. Kenneth Craig on the psychology of pain in the body. Both share their expertise and their passion for learning how to take care of ourselves and others.

Explored in this episode
Medicinal plants that can support more sleep and less pain
The history of herbalism, from a valued family tradition to modern healing method
How plant medicine can support our bodies through pain and recovery
The special and ancient relationship between humans and plants
Exploring the difference between pain tolerance and pain threshold
How we as human beings communicate our pain, even without words
Why children are more likely to cry if someone is watching

For show notes, click here.

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Plant medicine has been around for millennia, but most of us don&rsquo;t know what&rsquo;s growing in our own backyard.
Hear from renowned herbalist, Rosemary Gladstar on how we can all start using plants as medicine, and psychology professor, Dr. Kenneth Craig on the psychology of pain in the body. Both share their expertise and their passion for learning how to take care of ourselves and others.
Explored in this episode
<ul>
<li>Medicinal plants that can support more sleep and less pain</li>
<li>The history of herbalism, from a valued family tradition to modern healing method</li>
<li>How plant medicine can support our bodies through pain and recovery</li>
<li>The special and ancient relationship between humans and plants</li>
<li>Exploring the difference between pain tolerance and pain threshold</li>
<li>How we as human beings communicate our pain, even without words</li>
<li>Why children are more likely to cry if someone is watching</li>
</ul>
For show notes, <a href="https://gtly.ink/hbu81prDg">click here.</a>
Powered by <a href="http://bit.ly/2Eq3cBr">Saje Natural Wellness</a>

Well Now is an integrative health series that gets real about the difference between basic health and fully empowered, personal wellness. By creating a dialogue between traditional doctors, alternative therapists and real people telling their real stories, we want to give you access to a holistic understanding of healing and what it means to be well.

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Well Now

Well Now is a podcast featuring conversations with doctors, wellness experts, and healers of all kinds, that help you find your way from basic health to empowered personal wellness.
 
Fuelled by a desire to help us all achieve health and wellness, Well Now is never prescriptive and always empathetic. On each episode, we open a dialogue about what it means to be well, and how that meaning is different for each one of us. Health and wellness practitioners of all kinds weigh in with their thoughts on treatment solutions, and – more importantly – the root causes of disease.

Saje Natural Wellness

Plant medicine has been around for millennia, but most of us don’t know what’s growing in our own backyard.  Hear from renowned herbalist, Rosemary Gladstar on how we can all start using plants as medicine, and psychology professor, Dr. Kenneth Craig on the psychology of pain in the body. Both share their expertise and their passion for learning how to take care of ourselves and others.

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