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This interview with renowned Developmental Paediatrician Dr Billy Garvey is a must listen for any parent, teacher or clinician supporting a child or teen with anxiety. Dr Billy shares understanding, strategies and hope in spades as he shares insights from his clinical work supporting children of all ages, and their families, with anxiety and other mental health challenges. He shares how to explain anxiety in a way that kids and teens understand, the main components of Cognitive Behavioural Therapy for anxiety, practical strategies to implement to support anxious kids and so much more. 

Dr. Billy emphasises that there is no magic behind the pediatrician's door and, in this conversation, continues his mission to share his experience and expertise in ways that are accessible for families and for anyone supporting young people with their mental health.

Dr Billy Garvey is a Developmental & Behavioural Paediatrician, Churchill fellowship recipient, NHMRC postgraduate scholarship PhD candidate, Podcaster and author of Ten things I wish you knew about your child's mental health. 

https://www.guidinggrowingminds.com/

https://www.popcultureparenting.com/

https://www.instagram.com/drbillygarvey/

https://www.instagram.com/popcultureparenting/

https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838

ABOUT JODI:

Jodi is a speaker, educator, and bestselling author specialising in anxiety and well-being. Learn more: https://drjodirichardson.com.


Order Jodi's book, "Anxious Mums: How mums can turn their anxiety into strength": https://drjodirichardson.com/product/anxious-mums/ or https://amzn.to/2YtA3ks.

CONNECT WITH JODI:

Connect with Jodi on LinkedIn

Follow Jodi on Instagram

Like Jodi's Facebook page

This interview with renowned Developmental Paediatrician Dr Billy Garvey is a must listen for any parent, teacher or clinician supporting a child or teen with anxiety. Dr Billy shares understanding, strategies and hope in spades as he shares insights from his clinical work supporting children of all ages, and their families, with anxiety and other mental health challenges. He shares how to explain anxiety in a way that kids and teens understand, the main components of Cognitive Behavioural Therapy for anxiety, practical strategies to implement to support anxious kids and so much more.&nbsp;
Dr. Billy emphasises that there is no magic behind the pediatrician's door and, in this conversation, continues his mission to share his experience and expertise in ways that are accessible for families and for anyone supporting young people with their mental health.
Dr Billy Garvey is a&nbsp;Developmental &amp; Behavioural Paediatrician, Churchill fellowship recipient, NHMRC postgraduate scholarship PhD candidate, Podcaster and author of Ten things I wish you knew about your child's mental health.&nbsp;
<a href="https://www.guidinggrowingminds.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.guidinggrowingminds.com/&amp;source=gmail&amp;ust=1734141634853000&amp;usg=AOvVaw1SQXp1s7LqBw5MPgtb4Lk3">https://www.guidinggrowingminds.com/</a>
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<a href="https://www.instagram.com/drbillygarvey/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/drbillygarvey/&amp;source=gmail&amp;ust=1734141634853000&amp;usg=AOvVaw1Q-X_i8lo-JjK1-ImVAAfc">https://www.instagram.com/drbillygarvey/</a>
<a href="https://www.instagram.com/popcultureparenting/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/popcultureparenting/&amp;source=gmail&amp;ust=1734141634853000&amp;usg=AOvVaw2CtIuj-NYkNo4UF2MP06t9">https://www.instagram.com/popcultureparenting/</a>
<a href="https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838" data-saferedirecturl="https://www.google.com/url?q=https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838&amp;source=gmail&amp;ust=1734141634853000&amp;usg=AOvVaw2Wmj7Ku1yJy4-iIOErtKrQ">https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-your-childs-mental-health-9781761345838</a>
ABOUT JODI:
Jodi is a speaker, educator, and bestselling author specialising in anxiety and well-being. Learn more:&nbsp;<a href="https://drjodirichardson.com/" data-saferedirecturl="https://www.google.com/url?q=https://drjodirichardson.com/&amp;source=gmail&amp;ust=1734141634853000&amp;usg=AOvVaw17hHBORFdpKcsmXknZLgU9">https://drjodirichardson.com</a>. 
Order Jodi's book, "Anxious Mums: How mums can turn their anxiety into strength":&nbsp;<a href="https://drjodirichardson.com/product/anxious-mums/" data-saferedirecturl="https://www.google.com/url?q=https://drjodirichardson.com/product/anxious-mums/&amp;source=gmail&amp;ust=1734141634853000&amp;usg=AOvVaw3mjVlOouT-bDz3wubZEXlK">https://drjodirichardson.com/product/anxious-mums/</a>&nbsp;or&nbsp;<a href="https://amzn.to/2YtA3ks" data-saferedirecturl="https://www.google.com/url?q=https://amzn.to/2YtA3ks&amp;source=gmail&amp;ust=1734141634853000&amp;usg=AOvVaw2Xym2ySgi5MXBL8iPmJcYo">https://amzn.to/2YtA3ks</a>.
CONNECT WITH JODI:
Connect with Jodi on&nbsp;<a href="https://www.linkedin.com/in/dr-jodi-richardson-15589240" data-saferedirecturl="https://www.google.com/url?q=https://www.linkedin.com/in/dr-jodi-richardson-15589240&amp;source=gmail&amp;ust=1734141634853000&amp;usg=AOvVaw0osM28gqPqp27bqO-BqJDJ">LinkedIn</a>
Follow Jodi on&nbsp;<a href="https://www.instagram.com/drjodirichardson" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/drjodirichardson&amp;source=gmail&amp;ust=1734141634853000&amp;usg=AOvVaw3Eg-XnI7TBeGjx6tGAtEIm">Instagram</a> Like Jodi's&nbsp;<a href="https://www.facebook.com/DrJodiRichardson" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/DrJodiRichardson&amp;source=gmail&amp;ust=1734141634853000&amp;usg=AOvVaw0Y5e4bixk3cYDH0hsjzq3J">Facebook</a>&nbsp;page

Our minds didn’t evolve for modern day life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you.
Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to help you rise to the challenge of being human with the tools you need to thrive.


For education and entertainment purposes only.

Our minds didn’t evolve for modern day life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you. Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to help you rise to the challenge of being human with the tools you need to thrive.
 For education and entertainment purposes only.

This is ‘Well, hello anxiety’, a podcast where we end the struggle with anxiety and build our toolkit of practical skills to thrive.

Well, hello anxiety with Dr Jodi Richardson

Anxiety happens. What happens next is what matters most. But where to start? And then what? And what if it's someone else you're trying to help? 'Well, hello anxiety' is the podcast where you'll learn answers to all of these questions and so much more. You'll finally see anxiety for what it really is, understand it, learn what the science says about settling it right down and how to help others as well. If you're looking for genuinely helpful, compassionate anxiety help, for yourself, or someone you care about, this is the podcast for you. An award-winning podcast Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to finally get anxiety out of the way so you can live the life that's waiting for you.



For education and entertainment purposes only.

Anxiety happens. What happens next is what matters most. But where to start? And then what? And what if it's someone else you're trying to help? 'Well, hello anxiety' is the podcast where you'll learn answers to all of these questions and so much more. You'll finally see anxiety for what it really is, understand it, learn what the science says about settling it right down and how to help others as well. If you're looking for genuinely helpful, compassionate anxiety help, for yourself, or someone you care about, this is the podcast for you. An award-winning podcast Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to finally get anxiety out of the way so you can live the life that's waiting for you.
 
For education and entertainment purposes only.

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