Once thought to be a male only disorder we know now that girls with ADHD are underdiagnosed. Without a diagnosis and the deep understanding that comes with it, many women with undiagnosed ADHD describe spending a lot of their lives feeling 'different', 'stupid', 'lazy' and 'careless' - not realising that their brain operates in a different way to many of those around them. Without the correct diagnosis and treatment, ADHD can greatly affect women's self-esteem, emotional wellbeing, professional life, relationships and parenting. 

This week's guest, Jane McFadden, knows this all too well. As a former psychologist diagnosed with ADHD in 2022, and later Autism in 2024, Jane founded ADHD Mums to help women feel validated, give them a sense of belonging to to empower them with everything they need to reduce suffering, understand and embrace who they are, learn the role of medication and thrive. 

Jane McFadden is an Autism Spectrum Disorder Clinical Specialist, Neuroscientist and Neurodivergence Assessor and Specialist living on the Sunshine Coast with her beautiful family including her three 'neurospicy' kids. 

www.adhdmums.com.auFB Group https://www.facebook.com/groups/777102743903210IG @adhd_mums

Once thought to be a male only disorder we know now that girls with ADHD are underdiagnosed. Without a diagnosis and the deep understanding that comes with it, many women with undiagnosed ADHD describe spending a lot of their lives feeling 'different', 'stupid', 'lazy' and 'careless' - not realising that their brain operates in a different way to many of those around them. Without the correct diagnosis and treatment, ADHD can greatly affect women's self-esteem, emotional wellbeing, professional life, relationships and parenting. 
This week's guest, Jane McFadden, knows this all too well. As a former psychologist diagnosed with ADHD in 2022, and later Autism in 2024, Jane founded ADHD Mums to help women feel validated, give them a sense of belonging to to empower them with everything they need to reduce suffering, understand and embrace who they are, learn the role of medication and thrive. 
Jane McFadden is an Autism Spectrum Disorder Clinical Specialist, Neuroscientist and Neurodivergence Assessor and Specialist living on the Sunshine Coast with her beautiful family including her three 'neurospicy' kids. 
<a href="http://www.adhdmums.com.au/" data-saferedirecturl="https://www.google.com/url?q=http://www.adhdmums.com.au&amp;source=gmail&amp;ust=1723032319519000&amp;usg=AOvVaw1-SuAwHcYVFNCQNjOJcOms">www.adhdmums.com.au</a>FB Group <a href="https://www.facebook.com/groups/777102743903210" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/groups/777102743903210&amp;source=gmail&amp;ust=1723032319519000&amp;usg=AOvVaw3ZNYirT1efET-5BWKLiKJ4">https://www.facebook.com/groups/777102743903210</a>IG @adhd_mums

Our minds didn’t evolve for modern day life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you.
Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to help you rise to the challenge of being human with the tools you need to thrive.


For education and entertainment purposes only.

Our minds didn’t evolve for modern day life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you. Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to help you rise to the challenge of being human with the tools you need to thrive.
 For education and entertainment purposes only.

This is ‘Well, hello anxiety’, a podcast where we end the struggle with anxiety and build our toolkit of practical skills to thrive.

Well, hello anxiety with Dr Jodi Richardson

Anxiety happens. What happens next is what matters most. But where to start? And then what? And what if it's someone else you're trying to help? 'Well, hello anxiety' is the podcast where you'll learn answers to all of these questions and so much more. You'll finally see anxiety for what it really is, understand it, learn what the science says about settling it right down and how to help others as well. If you're looking for genuinely helpful, compassionate anxiety help, for yourself, or someone you care about, this is the podcast for you. An award-winning podcast Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to finally get anxiety out of the way so you can live the life that's waiting for you.



For education and entertainment purposes only.

Anxiety happens. What happens next is what matters most. But where to start? And then what? And what if it's someone else you're trying to help? 'Well, hello anxiety' is the podcast where you'll learn answers to all of these questions and so much more. You'll finally see anxiety for what it really is, understand it, learn what the science says about settling it right down and how to help others as well. If you're looking for genuinely helpful, compassionate anxiety help, for yourself, or someone you care about, this is the podcast for you. An award-winning podcast Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to finally get anxiety out of the way so you can live the life that's waiting for you.
 
For education and entertainment purposes only.

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